Evonne Irvine, NCPS

Evonne Irvine is a qualified counsellor with three years of experience supporting both adults and children through a wide range of emotional and life challenges. She has worked with issues such as depression, anxiety, emotional and physical trauma, low confidence, relationship and family difficulties, grief, parenting concerns, sleep problems, and career-related stress. Evonne brings a warm, relaxed manner to her practice and treats each person with calm respect, creating a supportive space for exploration and change.

Her practice draws on a blend of therapeutic methods - including cognitive behavioural therapy (CBT), solution-focused work, psychodynamic approaches, and person-centred therapy - which she tailors to the individual needs of each client. Evonne holds the NCPS credential, indicating her recognised training and registration as a counselling professional. She emphasizes collaboration and practical steps alongside compassionate listening, helping clients build insight and coping skills at a pace that suits them.

Evonne recognises that reaching out for help takes courage and aims to walk alongside clients as they work toward a brighter, more manageable future. She welcomes the opportunity to support people through life changes and emotional difficulties, and looks forward to working with those seeking growth and relief.

Therapeutic approaches and online support

Evonne uses a mix of client-centred work and cognitive behavioural therapy to guide online sessions. Client-centred therapy focuses on a respectful, non-judgemental relationship that helps people explore feelings and discover their own solutions, which can be useful for issues like low self-esteem, relationship difficulties, and life transitions. Cognitive behavioural therapy (CBT) offers structured techniques to identify and shift unhelpful thinking and behaviour patterns, often helping with anxiety, depression, panic, and sleep challenges. She also draws on psychodynamic ideas to explore deeper patterns and relational themes that can contribute to longstanding emotional difficulties.

Finding the right approach is part of the therapeutic process, and Evonne works collaboratively to determine which methods best suit a person’s needs, goals, and preferences. This may mean combining approaches or adapting the focus as therapy progresses, with the client’s input guiding the direction.

Online therapy with Evonne is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives and to continue work through transitions or practical constraints, while still receiving consistent support from a registered professional.