Faith Cummins, BACP

Faith Cummins is a United Kingdom based therapist who supports people navigating times of overwhelm, persistent worry, low mood, numbness, or uncertainty about their emotional responses. She often works with those who have experienced bereavement or multiple losses, relationship and friendship difficulties, dissatisfaction at work, or a sense of being stuck in repeating patterns of unhelpful behaviour. Her practice recognizes that such challenges can arise from many places and that feeling confused or drained by life is a valid reason to seek support.

Faith offers a compassionate, warm, and professionally grounded approach designed to help clients process difficult emotions and explore the possible roots of their struggles. She creates a safe, nonjudgmental space where people can untangle patterns, build understanding, and develop new ways of coping. Holding BACP accreditation - membership of the British Association for Counselling and Psychotherapy - she brings four years of clinical experience to her work and aims to support clients through the courageous step of seeking a more balanced and fulfilling life.

Approaches That Translate Well to Online Therapy

Faith Cummins integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her online practice. Attachment-Based Therapy explores how early relationships influence present patterns of relating and can help with issues such as abandonment, attachment difficulties, and recurring relationship struggles. Client-Centered Therapy focuses on the client's own experience and strengths - the therapist provides empathic listening and a supportive presence to help clients clarify values, build self-esteem, and make meaningful changes. Cognitive Behavioral Therapy (CBT) examines links between thoughts, feelings, and behaviours and offers practical strategies to manage anxiety, low mood, and unhelpful habits.

Finding the right approach is part of the therapeutic process, and Faith works collaboratively with each person to identify which methods best fit their needs, goals, and preferences. As a registered professional, she may blend elements from different approaches to tailor the work to the individual.

Online sessions by video call, phone, live chat, or text-based messaging offer practical flexibility and accessibility. These options make it easier to attend therapy around work, caregiving, mobility, or geographic constraints, and they allow continuity of care when in-person meetings are not possible. Faith uses these formats to help people engage consistently with therapy in ways that suit their daily lives.