Fernanda Nardoni, NCPS

Fernanda Nardoni, NCPS, is a UK-credentialed psychotherapist with nine years of professional experience. She holds a master’s degree in Psychosocial Studies from the University of London, a postgraduate qualification that examines how psychological experiences and social context interact. Fernanda works with people facing stress and anxiety, relationship and family difficulties, and concerns about motivation, self-esteem, and confidence. She approaches therapy as a collaborative process, respecting that each person is the expert on their own story and offering a calm, non-judgmental space to explore challenges and options for change.

Recognizing that reaching out for support requires courage, Fernanda aims to accompany clients through those first steps and beyond, combining empathic listening with practical strategies tailored to individual goals. Her practice emphasizes understanding patterns that maintain distress while helping clients develop skills to navigate day-to-day life and relationships more effectively.

Evidence-Based Techniques and Online Care

Fernanda works with evidence-based therapeutic techniques that focus on understanding patterns of thought and behaviour and on building practical coping skills. One approach emphasizes exploring how thoughts, feelings, and actions interact to maintain stress and anxiety, and helps clients develop strategies to shift those patterns. Another approach centers on skills-based work for relationship and family issues, teaching communication tools and problem-solving steps to improve connection and manage conflict.

Finding the right approach is part of the therapeutic process. Fernanda collaborates with each client to identify techniques that fit their needs, goals, and preferences, adjusting methods over time to ensure the work remains relevant and helpful.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, making it easier to attend sessions around work, family, and other commitments. This format also allows registered professionals to support clients in different locations and accommodate varied communication styles, helping maintain continuity of care and regular progress toward therapeutic goals.