Filomena Fanuele, BACP

Filomena Fanuele is a UK-licensed therapist with four years of professional experience supporting people through difficult life transitions and emotional challenges. She works compassionately with clients facing grief and loss, low motivation, low self-esteem and confidence concerns, and depression, helping them explore their thoughts and feelings in a nonjudgmental way.

As a member of BACP - the British Association for Counselling and Psychotherapy - she follows professional standards and brings a respectful, client-focused approach to each session. Filomena emphasizes creating an open and accepting space where clients can speak freely and begin to make sense of painful experiences.

Recognizing that the first step toward a more fulfilling and happier life can take courage, she offers steady support and practical guidance as part of that journey. Filomena works collaboratively with each person to set goals, build resilience, and develop the skills needed to move forward with greater confidence and calm.

Client-Centered Care and Online Access

Filomena practices client-centered therapy, an approach that focuses on the person's own experience and capacity for growth. This method emphasizes empathy, active listening, and acceptance so the client can explore feelings at their own pace - it is often useful for issues such as grief, low self-esteem, loss of motivation, and depression.

She frames therapy as a collaborative process, working alongside each client to identify goals and determine whether this approach is the best fit. Together they review what feels helpful and make adjustments so the work aligns with the client's needs, goals, and preferences.

Online therapy offers flexible ways to connect - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit sessions into a busy life or to access support from home. Registered professionals and therapists can use these options to maintain continuity of care, offer timely check-ins, and adapt the pace and format of sessions to suit each person's circumstances.