Mapping the Maze

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Florbela Santos

BACP

Florbela Santos, BACP

Therapist in the UK

Florbela is a BACP therapist in the UK.

  • 13+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Client-Centered Therapy, Existential Therapy
● Accepting new clients
Start with Florbela

See availability and next steps on BetterHelp.

About Florbela

Florbela Santos is a UK-licensed therapist with 13 years of professional experience supporting people through a wide range of life challenges. She works with individuals dealing with stress, anxiety, depression, grief, addiction, trauma and abuse, as well as relationship and family tensions - noting that she does not provide couples therapy. Her practice also addresses issues such as parenting, sleep and eating difficulties, intimacy and self-esteem concerns, and compassion fatigue.

Florbela approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each client’s unique situation and goals. She pays careful attention to how past experiences, attachment and family of origin issues, and present circumstances shape current struggles, and she tailors support to fit individual needs. Florbela welcomes international clients and offers several formats for sessions to increase accessibility.

She holds BACP, the British Association for Counselling and Psychotherapy, which identifies her connection to a recognised UK professional body for counsellors and psychotherapists. Taking the first step to seek therapy can be difficult, and Florbela acknowledges the courage it takes to begin and strives to make the process as respectful and practical as possible.

Areas of expertise

Experience

13+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
Eating disordersSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigue

Therapeutic Approaches and Online Support

Florbela integrates client-centered and mindfulness-informed ways of working that are well suited to online formats. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space in which the therapist follows the client’s lead to explore feelings, values, and choices - this approach is helpful for issues like self-esteem, relationship concerns, and coping with life changes. Mindfulness Therapy teaches practical techniques to increase present-moment awareness and reduce reactivity, which can support management of stress, anxiety, sleep and eating difficulties.

Finding the right approach is part of the therapeutic journey, and Florbela works collaboratively with each person to identify which methods fit their needs, goals, and preferences. She adapts her style over time as clients discover what feels most effective.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, mobility limits, or those living outside the UK. These options allow therapy to continue despite geographic distance and make it easier to fit regular work on difficult issues into daily life, while enabling registered professionals to deliver consistent, ongoing support.

Frequently asked questions

How much experience does Florbela Santos have?

Florbela Santos has 13 years of professional experience.

Is Florbela Santos a registered therapist?

Yes. She holds the BACP credential.

In which languages does Florbela Santos provide therapy?

Florbela provides therapy in English.

Where is Florbela Santos located?

Florbela is located in the United Kingdom.

How can I work with Florbela Santos as my therapist?

You can work with Florbela through video calls, phone sessions, live chat, or text-based messaging.

Does Florbela Santos work with international clients?

Yes, Florbela works with international clients.

How much does therapy with Florbela Santos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Florbela