Frances Dennehy, NCPS

Frances Dennehy is an accredited counsellor based in the United Kingdom with four years of professional experience. She works from a client-centered perspective and supports people facing a wide range of concerns including relationship and family difficulties, trauma and abuse, parenting challenges, depression, anxiety, addictions, grief, intimacy-related issues, eating concerns, anger, low self-esteem, career questions, coping with life changes, compassion fatigue, and ADHD.

Frances places emphasis on building a trusting, caring therapeutic relationship so that difficult thoughts, emotions and behaviours can be explored without judgement. Her approach aims to help clients understand themselves more clearly, clarify what they want, and reduce internal conflicts that can get in the way of wellbeing and meaningful relationships.

She holds NCPS as a registration credential, indicating registration as a counsellor. Frances also attends to additional focus areas such as communication problems, guilt and shame, pregnancy and childbirth concerns, and developing self-love. Prospective clients are encouraged to reach out to learn more; Frances recognises that taking the step to seek support can be challenging and acknowledges the courage involved in starting therapy.

Client-Centered Support and Online Access

Client-centered therapy focuses on the therapeutic relationship, offering empathic listening and acceptance so clients can explore their thoughts and feelings at their own pace. This approach helps with a wide range of issues including relationship conflicts, trauma-related distress, low self-esteem, and difficulty navigating life changes by encouraging self-exploration and personal insight.

In practice Frances aims to collaborate with each person to identify what matters most to them and to adapt the pace and focus of sessions to suit individual needs. Discovering the right therapeutic fit is part of the process and she works together with clients to determine the best approach based on their goals, preferences, and what feels most helpful.

Online therapy with Frances is offered by video call, phone session, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access consistent support from registered professionals without needing to travel, allowing people to fit therapy into busy lives and to continue work with a therapist from locations across the United Kingdom.