NCPS

Gareth Young, NCPS

Therapist in the UK

Gareth is a NCPS therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, LGBT
Approaches include Client-Centered Therapy, Motivational Interviewing

● Accepting new clients

Start with Gareth

See availability and next steps on BetterHelp.

About Gareth

Gareth Young is a UK-credentialed counsellor with three years of professional experience, offering focused support for people facing anxiety, depression, stress, low self-esteem and a wide range of life challenges. He combines formal training - a Diploma in Therapeutic Counselling and a BA (Hons) degree in Counselling Solutions - with a professional NCPS credential, indicating recognized registration as a counselling professional in the United Kingdom.

As a proud LGBTQ affirmative therapist, he specialises in issues related to sexual and gender identity, and he works with individuals across the LGBTQ+ community with empathy and acceptance. Gareth’s practice is integrative in approach, adapting methods and interventions to match each person’s needs rather than following a single rigid model. He provides a non-judgmental space for exploring thoughts, feelings and experiences, and supports people navigating grief, relationships, addiction, trauma, workplace pressures, ADHD and other presenting concerns listed in his specialties.

Gareth frames therapy as a collaborative journey, offering encouragement and practical guidance while following the pace set by each person. For those taking the first steps toward counselling, he aims to make the process approachable and supportive so people can reconnect with their values, resilience and sense of direction.

Areas of expertise

Experience

3+ years

Credentials

NCPS

Languages

English

Focus areas

Stress, Anxiety LGBT Grief Self esteem Depression AddictionsRelationship issuesFamily conflicts

See all focus areas

Trauma and abuse Intimacy-related issuesAnger managementCareer difficultiesCoping with life changes ADHD

Approaches

Client-Centered Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Internal Family Systems

Also listed for

Body image Communication problems Divorce and separation Domestic violenceFamily problemsIsolation / loneliness

See all related areas

Men's issues Self-harm Sexual assault and abuse Sexuality Workplace issues Young adult issues

Approaches and Online Support for Personal Change

Client-Centered Therapy focuses on creating an accepting, empathic relationship where the person leads the pace and direction of work. It helps when someone needs to rebuild self-understanding, improve self-esteem or process emotional concerns without pressure to follow a fixed agenda.

Narrative Therapy helps people separate themselves from their problems by looking at the stories they tell about life. By exploring and re-authoring those narratives, it can be useful for issues like identity, grief, relationship difficulties and challenges tied to life transitions.

Motivational Interviewing is a collaborative method that strengthens personal motivation to change by exploring ambivalence and supporting the client’s own reasons for change. It is often helpful for addictions, behaviour change and when someone feels stuck about next steps.

Finding the right approach is part of the therapeutic process. Gareth works collaboratively with each person to identify which methods fit their needs, goals and personal preferences, and adapts the work as progress unfolds rather than sticking to a single method.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging to fit different schedules and comfort levels. These options make it easier to access regular support from registered professionals and therapists regardless of location, enabling continuity of care and a way to build therapeutic momentum around daily life.

Frequently asked questions

How much experience does Gareth Young have?

Gareth Young has 3 years of professional experience as a counsellor in the United Kingdom.

Is Gareth Young a registered therapist?

Yes. Gareth Young holds the NCPS credential, indicating registration as a counselling professional. No further registration details are provided.

In which languages does Gareth Young provide therapy?

Gareth Young provides therapy in English.

Where is Gareth Young located?

Gareth Young is based in the United Kingdom.

How can I work with Gareth Young as my therapist?

You can work with Gareth Young through video calls, phone sessions, live chat, or text-based messaging.

Does Gareth Young work with international clients?

Yes, Gareth Young works with international clients.

How much does therapy with Gareth Young cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.