Georgina Dungey, BACP

Georgina Dungey is a UK-licensed therapist with 4 years of professional experience who focuses on supporting people through relationship difficulties, family conflict, trauma and abuse, and intimacy-related concerns. She creates an open, nonjudgmental space where clients can explore thoughts and feelings at their own pace, and she approaches each meeting with empathy and practical support tailored to the individual.

Holding the BACP credential (British Association for Counselling and Psychotherapy), Georgina emphasizes collaboration and empowerment, helping clients take the first courageous steps toward a more fulfilling and happier life. Her work centers on building trust, clarifying patterns that affect relationships and wellbeing, and supporting clients as they move toward meaningful change. Georgina aims to accompany people through challenge and transition, offering steady encouragement and professional guidance along the way.

Therapeutic Approaches and How Online Therapy Works

Georgina draws from client-centered therapy and psychodynamic therapy to tailor support to each person’s needs. Client-centered therapy emphasizes a warm, nonjudgmental relationship where the client’s experiences and goals guide the work - this approach is helpful for clients seeking greater self-understanding, improved self-esteem, and stronger relationships. Psychodynamic therapy explores patterns and unconscious influences that shape feelings and behaviors, which can be useful for addressing longstanding relationship patterns, attachment concerns, and the impacts of trauma.

Finding the right approach is part of the therapeutic process, and Georgina works collaboratively with clients to determine which methods fit best. She listens to each person’s history, goals, and preferences and adjusts the way she works to support sustainable change and clearer insight.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - allowing clients to engage from home or other convenient locations. For many people this accessibility makes it easier to maintain regular sessions and integrate insights into daily life, while continuing to work with registered professionals and therapists who provide consistent therapeutic support.