Geraldine Theobald, BACP

Geraldine Theobald is a BACP-accredited therapist based in the United Kingdom with 16 years of clinical practice, primarily working in higher education settings. She trained to Master’s level in Person-Centred Counselling and Psychotherapy, and that training shapes a compassionate, client-focused style that prioritises empathy, genuineness, and unconditional positive regard. BACP refers to the British Association for Counselling and Psychotherapy, which provides a professional and ethical framework for her work.

For over a decade Geraldine has supported university students aged 18-25, including PGR and PGT students, helping them navigate common challenges such as transitions, homesickness, independence, study pressure, and financial responsibilities. She also has extensive experience working with university staff across roles - academics, administrators, cleaners, security, and more - and understands how workplace stress can affect daily functioning. Geraldine offers practical support around setting healthy boundaries and identifying changes to create a more satisfying work life.

Her practice draws on core Person-Centred principles and integrates Mindfulness and Solution-Focused techniques to help people manage emotional health and pursue positive change. She has specific experience with ASD and ADHD and works with a wide range of concerns including stress, anxiety, low self-esteem, depression, addictions, and issues related to adoption, attachment, and caregiving. Geraldine approaches therapy collaboratively, tailoring conversations and plans to each person’s needs while providing a warm, professional, and non-judgmental space to explore thoughts, feelings, and behaviour.

Geraldine aims to help clients recognise strengths, identify obstacles, and take courageous steps toward greater wellbeing and fulfilment. She supports people who are ready to make change by offering practical tools, compassionate listening, and guidance rooted in proven therapeutic principles.

Approaches that inform online therapeutic support

Geraldine brings together Client-Centred Therapy, Mindfulness Therapy, and Solution-Focused Therapy to support clients in accessible online formats. Client-Centred Therapy focuses on creating a respectful, empathic relationship where the client’s perspective leads the work - this approach helps with self-esteem, identity, attachment issues, and adjusting to life transitions. Mindfulness Therapy introduces simple awareness practices to reduce stress and regulate difficult emotions, which can be helpful for anxiety, rumination, and managing daily pressures. Solution-Focused Therapy emphasises practical, goal-oriented conversations that identify strengths and small steps toward change, making it useful for people seeking concrete ways to cope with problems or make life adjustments.

Finding the right blend of approaches is part of the therapeutic process, and Geraldine works collaboratively with each person to determine what fits their needs, goals, and preferences. She tailors techniques and pacing so the work feels personally relevant and manageable, adapting as progress unfolds.

Online therapy sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules, study commitments, or different energy levels. These options make it easier to access registered professionals from wherever you are and to continue therapy alongside studying, work, or other responsibilities.