Hadi Kabbani, BACP

Hadi Kabbani is a UK-credentialed therapist with three years of professional experience who supports people navigating stress, anxiety, trauma and abuse, motivation and self-esteem challenges, and career difficulties. He holds the BACP credential - the British Association for Counselling and Psychotherapy - and brings a practical, evidence-informed approach to helping clients identify and manage the issues that are most affecting their day-to-day lives.

He works from the view that each person is the expert of their own story and that existing strengths can be mobilised to overcome current challenges. Hadi emphasises collaboration, helping clients build confidence and motivation while addressing the impact of past and present experiences. Seeking change takes courage, and he aims to support and empower people as they take the first steps toward a more fulfilling and balanced life.

Evidence-based approaches and flexible online care

Hadi draws on evidence-based therapeutic techniques that are practical and tailored to the issues people bring. He uses skills-focused methods that teach concrete strategies for managing stress and anxiety, helping clients reduce day-to-day distress and build coping tools. He also applies trauma-informed ways of working to gently address the effects of past harm and support recovery of confidence and emotional safety. Additionally, Hadi employs strengths-based approaches that focus on motivation and self-esteem, helping clients identify personal resources and set meaningful goals.

Finding the right therapeutic approach is part of the process - Hadi works collaboratively with each person to determine which methods fit their needs, goals, and preferences. He encourages a shared decision-making style so the work aligns with what the client hopes to achieve.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier for people to access consistent support from registered professionals. These formats offer flexibility in scheduling, allow sessions from home or other convenient locations, and can accommodate different communication preferences while maintaining the therapeutic focus of the work.