NCPS
Holly Brick, NCPS
Therapist in the UK
Holly is a NCPS therapist in the UK.
- 10+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Holly
Holly uses Cognitive Behavioral Therapy (CBT) to move beyond talking alone, focusing on practical steps that break unhelpful cycles and create measurable change. She also draws on integrative methods to tailor support to each person's needs, addressing issues such as panic disorder, social anxiety and workplace or career-related stress. Her approach aims to combine evidence-informed techniques with a collaborative, person-focused stance.
Holly holds the NCPS credential, a recognised professional counselling registration, and works with adults who want structured, action-oriented therapy alongside empathic understanding. She offers therapy in English from the United Kingdom and is available for people seeking focused help with anxiety, stress, self-esteem and mood concerns.
Areas of expertise
Experience
10+ years
Credentials
NCPS
Languages
English
Focus areas
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on creating a supportive, non-judgemental space where the client's own goals and values guide the work. It is well suited to people seeking increased self-awareness, improved self-esteem, and a stronger sense of direction. Cognitive Behavioral Therapy (CBT) is a structured, action-oriented approach that identifies the links between thoughts, feelings and behaviours and works to change patterns that maintain problems - it is often used for anxiety, panic and depression. Solution-Focused Therapy concentrates on practical steps and small changes, helping clients build on strengths and identify concrete strategies to reach short-term goals.
Finding the right approach is part of the therapeutic process, and Holly will work collaboratively with each person to determine which methods align with their needs, goals and preferences. This collaborative process helps tailor sessions so they feel relevant and achievable.
Online therapy offers practical flexibility - sessions can be delivered by video call or phone, and shorter exchanges can take place via live chat or text-based messaging. These options make it easier to fit therapy around work, family and other commitments, while allowing registered professionals to provide consistent, ongoing support across differing formats.
Frequently asked questions
How much experience does Holly Brick have?
Holly Brick has 10 years of experience in the field of mental health.
Is Holly Brick a registered therapist?
Yes. Holly Brick holds the NCPS credential.
In which languages does Holly Brick provide therapy?
Holly Brick provides therapy in English.
Where is Holly Brick located?
Holly Brick is located in the United Kingdom.
How can I work with Holly Brick as my therapist?
You can work with Holly Brick through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Brick work with international clients?
No. Holly Brick does not currently work with international clients.
How much does therapy with Holly Brick cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.