NCPS
Holly Forde, NCPS
Therapist in the UK
Holly is a NCPS therapist in the UK.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
See availability and next steps on BetterHelp.
About Holly
She has practical experience helping people manage stress and anxiety, cope with chronic illness, and work through grief, relationship difficulties, motivation challenges, low self esteem and depression. Holly aims to form trusting, professional relationships in which clients can explore thoughts and feelings without fear of judgment, and she uses that alliance to identify tools and techniques that suit each person.
For Holly, reaching out for support is an important step that reflects a hope for change. She approaches each client with empathy and collaboration, focusing on what will help them move forward and better cope with life’s challenges. Holly looks forward to supporting clients as they discover practical strategies and personal insights to aid their journey.
Areas of expertise
Experience
4+ years
Credentials
NCPS
Languages
English
Focus areas
Approaches
Also listed for
See all related areas
Approaches That Guide Online Support
Attachment-Based Therapy focuses on patterns in relationships and early bonds to help clients understand how past connections influence current feelings and interactions - it can be useful for people experiencing abandonment, attachment issues, or relationship difficulties. Client-Centered Therapy emphasizes the client’s own perspective and strengths; the therapist offers empathy and nonjudgmental support while clients lead the pace and focus of sessions, which often helps with self esteem, motivation, and coping with life changes. Mindfulness Therapy teaches practical attention and breathing techniques to reduce reactivity and manage stress and anxiety, supporting emotional regulation and present-moment coping.
Choosing the right approach is part of the therapeutic process, and Holly works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Together the therapist and client assess progress and adapt techniques as understanding deepens.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, or health needs. Registered professionals can deliver consistent support without travel, allowing clients to fit therapy into their schedules and access care from their own environments while maintaining regular contact and continuity of care.
Frequently asked questions
How much experience does Holly Forde have?
Holly Forde has 4 years of experience working as a counsellor.
Is Holly Forde a registered therapist?
Yes. She holds NCPS accreditation.
In which languages does Holly Forde provide therapy?
She provides therapy in English.
Where is Holly Forde located?
She is based in the United Kingdom.
How can I work with Holly Forde as my therapist?
Clients can work with Holly Forde through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Forde work with international clients?
Holly Forde does not currently work with international clients.
How much does therapy with Holly Forde cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, a client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.