Izabela Burge, NCPS

Izabela Burge is a UK-registered counsellor who aims to help people feel heard, understood, and supported as they navigate life’s difficulties. She offers online, telephone, and messaging counselling so therapy can fit around a busy schedule - whether someone wants to talk after work, during a lunch break, or from home.

Izabela holds a Level 5 Diploma in Psychotherapeutic Counselling, is a Certified Hypnotherapist, and has a BSc in Psychology and Public Relations. She is registered with the National Counselling & Psychotherapy Society (NCPS), a UK professional body that supports standards of practice and ethical care. These qualifications shape a professional practice grounded in both clinical training and practical experience.

Her style is flexible rather than prescriptive - Izabela adapts her approach to meet each person’s needs and preferences, and checks in regularly to ensure therapy remains useful and relevant. She works with people facing anxiety, stress, loss, life transitions, and other challenges, using evidence-informed methods tailored to individual goals.

Warmth, empathy, and practical support are central to her work. Izabela seeks to help clients discover strengths, develop coping strategies, and move toward solutions that feel right for them. When someone is ready to take a step toward change, Izabela is available to listen and to work collaboratively toward a clearer, more manageable path forward.

Approaches and Benefits of Online Therapeutic Support

Izabela commonly uses client-centered therapy, cognitive behavioral therapy (CBT), and hypnotherapy in her work. Client-centered therapy focuses on creating a respectful, non-judgemental space where the client’s experiences and goals lead the process - it is helpful for building self-awareness, improving self-esteem, and navigating life transitions. CBT is a practical, structured approach that explores the links between thoughts, feelings, and behaviours and is often used to address anxiety, depression, stress, and unhelpful patterns. Hypnotherapy involves guided, relaxed attention to support changes in habits, emotional responses, and motivation, and can be used alongside other approaches for issues such as stress or sleep difficulties.

Finding the right approach is part of the therapeutic process. Izabela works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and will adapt the plan as progress unfolds. The aim is to tailor support so it feels useful and relevant to the individual.

Online therapy with Izabela is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into daily life, to connect from different locations, and to choose the format that feels most comfortable for each session. Registered professionals and therapists can use these formats effectively to support ongoing progress and consistent care.