BACP

James Bushnell, BACP

Therapist in the UK

James is a BACP therapist in the UK.

7+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About James

James Bushnell is a United Kingdom-based therapist with seven years of professional experience and accreditation from the British Association for Counselling and Psychotherapy (BACP), the main professional body for counselling in the UK. He works with people facing stress, anxiety, depression, addictions, relationship and family difficulties, low self-esteem, grief, compassion fatigue, and a range of intimacy and communication concerns. James emphasizes respect, sensitivity, and compassion while avoiding judgement, creating a collaborative environment where people can explore their feelings and patterns.

His practice is informed by a client-led, person-centered stance and draws on Clinical approaches including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-Focused techniques. He tailors sessions to individual needs, helping people build practical coping strategies, strengthen motivation, and better understand recurring dynamics that affect relationships and wellbeing. James pays particular attention to caregiver stress, codependency, commitment and control issues, and challenges around impulsivity and isolation. He approaches therapy as a partnership, working with each person to identify goals and adapt methods to suit their pace and circumstances.

Areas of expertise

Experience

7+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety AddictionsRelationship issuesAnger managementSelf esteemFamily conflictsGrief Intimacy-related issues

See all focus areas

Career difficultiesDepression Coping with life changes Compassion fatigue

Therapeutic approaches and online support with James Bushnell

James commonly uses Client-Centered Therapy to keep the person’s experience central, offering empathy and acceptance that helps clients clarify values, build self-esteem, and work through relationship or caregiver stress. He also employs Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and behaviours, providing practical strategies for managing anxiety, depression, stress, and addictive patterns. Psychodynamic Therapy is used to explore deeper relationship patterns and past influences that can affect current emotions and conflicts, which can be useful for intimacy issues, communication problems, and repeated relational dynamics.

Finding the right approach is part of the therapeutic journey - James works collaboratively with each person to determine which methods match their needs, goals, and preferences, and he adjusts the plan as those needs evolve. This collaborative stance aims to create a clear, personalised path for change.

Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging, giving flexible ways to access regular support. These options help fit therapy around work, family, or mobility constraints and make it easier to maintain consistent contact with registered professionals when circumstances shift.

Frequently asked questions

How much experience does James Bushnell have?

James Bushnell has seven years of professional experience.

Is James Bushnell a registered therapist?

Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does James Bushnell provide therapy?

Therapy is provided in English.

Where is James Bushnell located?

He is based in the United Kingdom.

How can I work with James Bushnell as my therapist?

You can work with James through video calls, phone sessions, live chat, or text-based messaging.

Does James Bushnell work with international clients?

James Bushnell does not currently work with international clients.

How much does therapy with James Bushnell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.