James Yates, BACP

James Yates is a United Kingdom based psychotherapist who offers person-centred counselling designed to help people reconnect with their authentic selves. With three years of clinical experience, he creates a therapeutic space that prioritises acceptance, respect and the opportunity to explore personal values away from societal pressures. As a BACP registered psychotherapist - BACP means the British Association for Counselling and Psychotherapy - he brings a professional framework alongside a warm, nonjudgemental presence.

James frames therapy as a journey of rediscovery, helping clients challenge external narratives and build resilience rooted in self-trust. He encourages people to find and strengthen their own voice so they can make choices that reflect who they truly are. His person-centred approach emphasises understanding and empowerment, supporting clients to define goals that matter to them rather than following prescribed paths.

He works with people from a range of cultural backgrounds and addresses issues including self-esteem and confidence, anxiety, depression, sexuality, trauma and abuse, bereavement, loneliness, masculinity and men’s issues, women’s issues, relationship difficulties and grief. For further information about his practice and availability, visit his website at https://www.jy-psychotherapy.com/

Person-centred and Evidence-based Online Support

James Yates offers a person-centred way of working that focuses on understanding each person from their own perspective. This approach emphasises empathy, unconditional positive regard and collaboration, helping people explore their values, identity and relationships in a supportive setting.

Alongside person-centred work, he uses evidence-based therapeutic techniques tailored to the needs presented in session. These techniques draw on current research and are adapted to address common concerns such as anxiety, low mood, trauma responses and relationship difficulties, with the aim of building practical skills and emotional resilience.

Choosing the right approach is part of the therapeutic process and James works collaboratively with clients to identify what fits best based on their goals and preferences. He supports clients in making adjustments as therapy progresses so the work remains relevant and effective.

Online therapy with James is available by video call, phone, live chat or text-based messaging, offering flexibility for different schedules and needs. These options make it easier to attend sessions from home or while travelling and can help people access consistent support even when in-person appointments are not possible.