MM Mapping the Maze

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Jane Nicholls

BACP

Jane Nicholls, BACP

Therapist in the UK

Jane is a BACP therapist in the UK.

  • 4+ years of experience
  • Focus areas include Relationship issues, Family conflicts
  • Approaches include Attachment-Based Therapy, Client-Centered Therapy
Start with Jane

See availability and next steps on BetterHelp.

About Jane

Jane Nicholls is a BACP-registered counsellor based in the United Kingdom with four years of clinical experience. She brings a compassionate, client-focused approach to sessions and aims to create a respectful, non-judgmental environment where people can explore challenges and begin to make sense of their experiences.

As an integrative counsellor, Jane draws on a range of therapeutic methods, tailoring interventions to each person rather than using a one-size-fits-all model. Her practice addresses a wide spectrum of concerns including relationship and family difficulties, self-esteem and identity issues, depression, anxiety and stress, trauma and abuse, addictions, grief and bereavement, and problems with sleep or eating. She also works with intimacy-related issues, parenting and career concerns, compassion fatigue, and concerns linked to attachment and abandonment.

Jane works with people facing life changes such as separation or divorce, and those coping with feelings of isolation, guilt, shame or impulsivity. She emphasizes collaboration and respect in therapy, helping clients identify goals and choose approaches that suit their needs. BACP indicates membership of the British Association for Counselling and Psychotherapy and reflects adherence to professional standards.

Areas of expertise

Experience

4+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigue

Therapeutic approaches and online support

Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. It helps people understand attachment styles, work through abandonment or separation concerns, and build healthier bonds in intimate and family relationships. Client-Centered Therapy emphasizes the client as the expert in their own experience and creates a supportive, empathic space where people can explore feelings and make choices at their own pace - it is well suited to issues like low self-esteem, life transitions and communication difficulties. Cognitive Behavioral Therapy - CBT is a practical, structured approach that looks at the links between thoughts, emotions and behaviours; it is commonly used for anxiety, stress, depression and coping skills development.

Finding the right approach is part of the therapeutic process. Jane Nicholls collaborates with each person to identify goals, discuss how different methods might help, and adapt the work to the client’s needs and preferences so the plan feels right for them.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for people with busy schedules, mobility limits or those living away from traditional services. These options make it easier to maintain continuity of care, try different session lengths or formats, and access a registered professional from a familiar environment, while keeping the focus on practical, accessible support.

Frequently asked questions

How much experience does Jane Nicholls have?

Jane Nicholls has four years of professional experience in counselling.

Is Jane Nicholls a registered therapist?

Yes, she holds the credential BACP, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Jane Nicholls provide therapy?

Jane provides therapy in English.

Where is Jane Nicholls located?

She is located in the United Kingdom.

How can I work with Jane Nicholls as my therapist?

You can work with Jane Nicholls through video calls, phone sessions, live chat, or text-based messaging.

Does Jane Nicholls work with international clients?

Jane Nicholls does not currently work with international clients.

How much does therapy with Jane Nicholls cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Jane