BACP
Jason Ebanks, BACP
Therapist in the UK
Jason is a BACP therapist in the UK.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Jason
He approaches therapy with sensitivity and compassion, adapting conversations and treatment plans to match the distinct needs of every client. Jason emphasizes a collaborative relationship - listening closely to understand patterns, values, and goals, and then shaping interventions that make sense for the individual.
Recognising that taking the first step toward greater wellbeing takes courage, he offers steady support through that process and helps clients build practical skills for daily life. Whether someone seeks help coping with a recent loss, improving a partnership, processing trauma, or managing persistent anxiety, Jason aims to create a welcoming space where change is possible and personal strengths are foregrounded.
Areas of expertise
Experience
4+ years
Credentials
BACP
Languages
English
Focus areas
Approaches
Also listed for
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Therapeutic approaches and online support
Jason draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in his online practice. Client-Centered Therapy focuses on providing a nonjudgemental, empathetic space where clients lead the conversation and discover their own solutions, which can help with relationship issues, grief, and emotional overwhelm. Cognitive Behavioral Therapy is a structured approach that examines the links between thoughts, feelings, and behaviours and offers tools to reduce anxiety, manage low mood, and change unhelpful patterns.
Finding the right approach is part of the therapeutic journey, and Jason works collaboratively to identify what fits each person’s needs, goals, and preferences. He tailors the mix of techniques and the pace of work so clients can try methods that feel most useful and adjust them over time.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter exchanges are possible via live chat or text-based messaging. This range of options makes it easier to access consistent support around work, family commitments, or different time zones while keeping the focus on meaningful therapeutic progress.
Frequently asked questions
How much experience does Jason Ebanks have?
Jason Ebanks has four years of professional experience working with clients on issues including stress, anxiety, relationships, trauma, grief, and depression.
Is Jason Ebanks a registered therapist?
Yes. He holds BACP accreditation, which is a recognised credential from the British Association for Counselling and Psychotherapy that indicates adherence to professional standards in the United Kingdom.
In which languages does Jason Ebanks provide therapy?
Jason provides therapy in English.
Where is Jason Ebanks located?
He is based in the United Kingdom.
How can I work with Jason Ebanks as my therapist?
You can work with Jason Ebanks through video calls, phone sessions, live chat, or text-based messaging.
Does Jason Ebanks work with international clients?
Yes, Jason Ebanks works with international clients.
How much does therapy with Jason Ebanks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.