Jason Gillery, BACP

Jason Gillery is a fully qualified relationship, young person and psychosexual therapist based in York, UK, and holds BACP credentialing - a professional membership for counsellors and psychotherapists. He brings 15 years of professional experience to his work, including nine years in organisations and charities and eight years in private practice. Jason works with people facing stress and anxiety, relationship and family difficulties, communication problems, infidelity, trauma and sexual abuse, and a wide range of intimacy-related and sexual concerns.

He also supports those affected by cancer, whether they are the person experiencing illness or someone supporting a loved one. His practice addresses additional areas such as attachment and avoidant personality patterns, blended family challenges, body image, codependency, commitment and control issues, divorce and separation, domestic violence, feelings of emptiness, and family of origin problems.

Jason works in an integrative way, drawing on a range of evidence-based techniques and therapeutic tools to tailor support to each individual. He values the therapeutic relationship as central to effective work and aims to create a professional, non-judgemental environment that helps people feel comfortable taking that first step. He frames clients as experts in their own lives and collaborates with them to build on strengths and achieve the changes they want.

Practical therapeutic approaches for online relationship and sex therapy

Jason works in an integrative way, blending approaches to meet each person's needs. As an integrative practitioner he draws on a range of evidence-based techniques to tailor interventions - focusing on what helps the individual or couple move forward rather than applying a single method. Psychosexual therapy concentrates on sexual function, intimacy and desire, and supports people and couples to address shame, performance concerns and communication around sex. Relationship or couples work explores patterns between partners, improving communication, addressing infidelity and rebuilding connection through structured interventions and practical skills.

Choosing the right approach is part of the therapeutic process. Jason collaborates with clients to identify goals, preferences and what feels most helpful, adjusting methods over time so the work stays relevant and effective. That collaborative stance helps clients feel involved in planning and committed to progress.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat and text-based messaging mean therapy can fit around work, family and other commitments. These options make it easier for people who live elsewhere or have limited local services to access registered professionals and therapists, while allowing continuity of care even when schedules or locations change.