BACP
Jemma Cox, BACP
Therapist in the UK
Jemma is a BACP therapist in the UK.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Jemma
Jemma has developed particular expertise in supporting neurodivergent clients, including those with autism and ADHD, and she regularly works with people experiencing anxiety, depression, low self-esteem, and relationship difficulties. She creates a calm, non-judgmental space where clients can explore their thoughts and feelings at a pace that feels manageable.
Counselling with Jemma is collaborative - she works alongside clients to make sense of what is happening for them, to identify and build on personal strengths, and to find practical, meaningful ways forward. Her integrative approach draws from evidence-based techniques while remaining focused on the individual needs and goals of each person.
Jemma holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy. She is based in the United Kingdom and offers support in English.
Areas of expertise
Experience
4+ years
Credentials
BACP
Languages
English
Focus areas
Integrative and Evidence-Based Support Delivered Online
Jemma uses an integrative approach that blends different evidence-based techniques to suit each person's needs - this means she adapts methods to focus on what will help most, whether the concerns are anxiety, depression, stress, or relationship difficulties. She also draws on person-centred principles, offering a compassionate, non-judgmental way of working that helps clients explore feelings and build self-understanding. In practice this often involves practical tools for managing symptoms alongside reflective work to strengthen self-esteem and interpersonal skills.
Finding the right therapeutic approach is part of the process, and Jemma works collaboratively with clients to determine which methods best match their goals, preferences, and circumstances. Together they review what is and is not helping and adjust the plan so it remains relevant and achievable.
Online therapy with Jemma is offered through video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for people with busy schedules, mobility constraints, or those living outside the therapist's immediate area. Working with registered professionals in this way can make it easier to access consistent support while fitting therapy into everyday life.
Frequently asked questions
How much experience does Jemma Cox have?
Jemma Cox has four years of experience working as a counsellor with adults and young people.
Is Jemma Cox a registered therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Jemma Cox provide therapy?
Jemma provides therapy in English.
Where is Jemma Cox located?
Jemma is based in the United Kingdom.
How can I work with Jemma Cox as my therapist?
You can work with Jemma through video calls, phone sessions, live chat, or text-based messaging.
Does Jemma Cox work with international clients?
Yes, Jemma works with international clients.
How much does therapy with Jemma Cox cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.