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John Phelan

BACP

John Phelan, BACP

Therapist in the UK

John is a BACP therapist in the UK.

  • 15+ years of experience
  • Focus areas include Stress, Anxiety, Family conflicts
  • Approaches include Client-Centered Therapy, Psychodynamic Therapy
● Accepting new clients
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About John

John Phelan brings 15 years of counselling experience to his work with individuals facing stress, anxiety and family conflicts. He has supported people coping with grief and loss as well as clients seeking to rebuild motivation, self-esteem and confidence. Drawing on a calm, respectful manner, he adapts conversations and treatment plans to suit each person’s particular circumstances and goals.

He offers help across a range of concerns including career questions, relationship and fatherhood issues, attachment difficulties, and life transitions in midlife. Additional focuses include autism and Asperger syndrome, communication and control problems, guilt and shame, hoarding, isolation and finding life purpose. John works with men’s issues, multicultural matters and matters related to gender dysphoria when relevant to a client’s needs.

John is BACP registered - a BACP credential shows membership of the British Association for Counselling and Psychotherapy and adherence to professional standards. He approaches therapy with sensitivity and compassion, supporting people as they take the courageous first steps toward a more fulfilling life and tailoring the process in collaboration with each client.

Areas of expertise

Experience

15+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyFamily conflictsGriefSelf esteemCareer difficulties

Approaches for Online Therapy and How They Help

John Phelan draws on client-centered therapy, psychodynamic therapy and solution-focused therapy to guide online work. Client-centered therapy emphasizes a respectful, non-directive approach that helps people explore their feelings, build self-esteem and find personal clarity in matters like relationships and life purpose. Psychodynamic therapy looks at patterns from past experiences and attachment to illuminate recurring struggles such as family conflict, control issues or longstanding anxiety. Solution-focused therapy concentrates on practical steps and goals, helping clients develop coping strategies and short-term plans for challenges like stress, career decisions or motivation.

Choosing the right approach is part of the therapeutic process and John works collaboratively with each client to identify the best fit based on needs, goals and personal preference. He tailors methods over time so the work remains relevant and effective for the individual.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and brief or ongoing contact can be handled through live chat or text-based messaging. These options make it easier to schedule work around daily life, access support from different locations, and maintain continuity of care despite changing circumstances. Registered professionals and therapists can adapt these methods to suit different communication styles and preferences.

Frequently asked questions

How much experience does John Phelan have?

John Phelan has 15 years of counselling experience.

Is John Phelan a registered therapist?

Yes. He holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does John Phelan provide therapy?

John Phelan provides therapy in English.

Where is John Phelan located?

John Phelan is based in the United Kingdom.

How can I work with John Phelan as my therapist?

You can work with John Phelan through video calls, phone sessions, live chat, or text-based messaging.

Does John Phelan work with international clients?

Yes, John Phelan works with international clients.

How much does therapy with John Phelan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with John