BACP, NCPS
John Ridley, BACP, NCPS
Therapist in the UK
John is a BACP, NCPS therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, LGBT
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About John
He has experience supporting people with stress, anxiety, LGBTQ+ related concerns, relationship difficulties, motivation and self-esteem challenges, and depression. John adapts his dialogue and treatment plans to the individual needs of each client, focusing on practical steps and personal strengths to foster greater confidence and wellbeing.
John acknowledges the courage involved in seeking change and frames therapy as a collaborative process. He aims to support and empower clients as they take steps toward a more fulfilling, happier life, tailoring pace and methods to suit each person’s goals and circumstances.
Areas of expertise
Experience
3+ years
Credentials
BACP, NCPS
Languages
English
Focus areas
Approaches
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Also listed for
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Therapeutic approaches and online support
John integrates Acceptance and Commitment Therapy (ACT) into his practice, helping clients clarify personal values and take committed steps toward meaningful life changes while learning to accept difficult thoughts and feelings. He also uses Attachment-Based Therapy to explore how early relationship patterns shape current interactions and emotional responses, which can be especially helpful for those facing relationship difficulties, abandonment concerns, or attachment issues.John works collaboratively with each person to identify which approaches fit best. Finding the right therapeutic method is part of the process - he will discuss goals, preferences, and practical needs and adapt the plan as therapy progresses to ensure the approach supports the client’s aims.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and life demands. These formats make it easier to access regular support from registered professionals and maintain continuity of care when travel or timing would otherwise be a barrier, while allowing therapy to be tailored to how a client prefers to engage.
Frequently asked questions
How much experience does John Ridley have?
John Ridley has 3 years of professional experience.
Is John Ridley a registered therapist?
Yes. He holds these credentials: BACP, NCPS.
In which languages does John Ridley provide therapy?
John provides therapy in English.
Where is John Ridley located?
John is located in the United Kingdom.
How can I work with John Ridley as my therapist?
You can work with John Ridley through video calls, phone sessions, live chat, or text-based messaging.
Does John Ridley work with international clients?
Yes, John Ridley works with international clients.
How much does therapy with John Ridley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.