BACP

Jonathan Sedarati, BACP

Therapist in the UK

Jonathan is a BACP therapist in the UK.

7+ years of experience
Focus areas include Stress, Anxiety, Addictions

● Accepting new clients

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About Jonathan

Jonathan Sedarati is a UK-registered therapist who brings seven years of clinical experience to his work with individuals and couples. He combines a practical, goals-focused approach with compassion, helping people who are dealing with stress, anxiety, depression, relationship and family difficulties, addiction, trauma, intimacy concerns, eating and sleeping problems, low self-esteem, ADHD, and other life transitions.

Jonathan emphasizes personalized support rather than one-size-fits-all advice. He works collaboratively to clarify what a successful outcome looks like for each person - whether that means improved confidence, healthier relationships, reduced substance use, or greater emotional balance. His practice also addresses attachment and codependency issues, communication and control struggles, family of origin patterns, guilt and shame, infidelity, loneliness, and questions about life purpose.

He is registered with the BACP, which indicates membership of the British Association for Counselling and Psychotherapy and alignment with professional standards. Jonathan has supported clients from around the world and offers flexible options to suit different needs and schedules. He is direct about the effort involved in meaningful change and invites people who are ready to commit to the process to take the next step toward their goals.

Areas of expertise

Experience

7+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety AddictionsRelationship issuesFamily conflictsDepression Trauma and abuse Intimacy-related issuesEating disorders

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Sleeping disordersSelf esteemCareer difficultiesCoping with life changes ADHD

Also listed for

Attachment issues Codependency Commitment issues Communication problems Control issuesDrug and alcohol addiction

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Eating and food-related issuesEmptinessFamily of origin issuesFamily problemsGuilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Phobias Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addiction Social anxiety and phobia Young adult issues

Evidence-based approaches and flexible online care

Jonathan uses evidence-based therapeutic techniques tailored to the presenting issue. He offers practical, skills-focused work that helps people recognise and change unhelpful patterns in thinking and behaviour, which is useful for anxiety, stress, and mood difficulties. He also addresses relational and attachment-related concerns by exploring relationship patterns, communication habits, and emotional needs - an approach that helps with intimacy issues, codependency, and family dynamics. For clients facing addictions or compulsive behaviours, Jonathan employs structured strategies that focus on motivation, relapse prevention, and building healthier routines.

Finding the right approach is part of the process. Jonathan collaborates with each person to identify methods that match their goals, preferences, and life context, adjusting the plan as progress is made so the work remains relevant and effective.

Online therapy with Jonathan is designed for accessibility and flexibility. Sessions are available by video call, phone, live chat, or text-based messaging, allowing people to work around work, family, and location constraints and to choose the format that feels most comfortable for them. Registered professionals can deliver meaningful outcomes through these remote options while supporting clients in everyday life challenges.

Frequently asked questions

How much experience does Jonathan Sedarati have?

Jonathan Sedarati has 7 years of experience.

Is Jonathan Sedarati a registered therapist?

Yes. He holds the BACP credential - membership of the British Association for Counselling and Psychotherapy. Registration details were not provided.

In which languages does Jonathan Sedarati provide therapy?

He provides therapy in English.

Where is Jonathan Sedarati located?

He is located in the United Kingdom.

How can I work with Jonathan Sedarati as my therapist?

You can work with Jonathan Sedarati through video calls, phone sessions, live chat, or text-based messaging.

Does Jonathan Sedarati work with international clients?

Yes, Jonathan Sedarati works with international clients.

How much does therapy with Jonathan Sedarati cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.