Judah Racham, BACP

Judah Racham is a person-centred and humanistic therapist with eight years of experience supporting adults, children and young people. He has worked with a wide range of concerns including depression, anxiety, relationship difficulties, addictions, anger management, phobias, ADHD, and the effects of physical trauma and emotional abuse. His practice emphasizes a warm, accepting and interactive style that treats people with respect, sensitivity and compassion rather than labels. Judah draws on humanistic traditions, including gestalt and transactional analysis, and adapts dialogue and treatment plans to meet each client’s particular circumstances and goals. He approaches therapy as a collaborative process, offering practical and emotional support to help clients pursue a more fulfilling and hopeful life. Clients can expect a therapist who listens carefully, responds with empathy, and works to empower them as they take steps toward change. Judah welcomes those ready to begin the work of therapy and is committed to supporting and guiding them along the journey.

Judah holds BACP, a UK professional credential for counsellors and psychotherapists, and provides care from the United Kingdom in English.

Client-Centered and Solution-Focused Online Support

Client-Centered Therapy focuses on creating an empathic, non-judgmental space where the therapist listens deeply and supports the client to discover their own insights and solutions. This approach can be especially helpful for issues like anxiety, low mood, relationship concerns and self-understanding because it prioritizes the client’s experience and pace.

Solution-Focused Therapy is brief and goal-oriented, concentrating on strengths, practical steps and small changes that move a person toward their preferred outcomes. It is often used for coping with life changes, managing specific problems and identifying workable strategies to reduce stress and improve functioning.

Finding the right approach is part of the therapeutic process. Judah works collaboratively with clients to identify which methods fit best with their needs, goals and preferences, and as a registered professional he will tailor sessions accordingly. The aim is to co-create a plan that feels manageable and relevant.

Online therapy offers practical flexibility - sessions can take place via video calls, phone sessions, live chat, or text-based messaging - allowing people to access consistent support from home or other convenient locations. These options make it easier to fit therapy into busy schedules and to maintain continuity of care even when life is changing.