BACP
Julia Yates, BACP
Therapist in the UK
Julia is a BACP therapist in the UK.
- 12+ years of experience
- Focus areas include Stress, Anxiety, LGBT
See availability and next steps on BetterHelp.
About Julia
Their practice emphasizes collaboration and respect for each person’s story, with attention to practical ways to manage difficult feelings as well as opportunities for deeper reflection. Taking the first step toward therapy can be demanding, and Julia acknowledges the courage involved in beginning that process. They aim to support clients through each stage of change, offering steady guidance whether someone seeks help for immediate distress or longer term personal growth.
Areas of expertise
Experience
12+ years
Credentials
BACP
Languages
English
Focus areas
Evidence-Based Approaches for Online Support
Julia uses evidence-based therapeutic techniques that combine practical skill building with reflective work. One strand focuses on skills and strategies to manage symptoms - helping people develop breathing approaches, coping plans, and step-by-step tools to reduce stress and anxiety and manage panic-like feelings. Another strand emphasizes reflective exploration, supporting clients to understand relationship patterns, process grief, and explore identity and sexuality in a way that fosters self-compassion and clearer choices.
Choosing the right approach is part of the therapeutic journey. Julia works collaboratively with each person to determine which techniques fit best with their needs, goals, and preferences, adjusting methods over time as progress and circumstances evolve.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit sessions into a busy life or to access support from different locations. These options allow registered professionals like Julia to provide consistent, accessible care while accommodating individual communication styles and scheduling needs.
Frequently asked questions
How much experience does Julia Yates have?
Julia Yates has 12 years of professional experience.
Is Julia Yates a registered therapist?
Yes. Julia holds BACP accreditation - the British Association for Counselling and Psychotherapy.
In which languages does Julia Yates provide therapy?
Julia provides therapy in English.
Where is Julia Yates located?
Julia is located in the United Kingdom.
How can I work with Julia Yates as my therapist?
You can work with Julia through video calls, phone sessions, live chat, or text-based messaging.
Does Julia Yates work with international clients?
Yes, Julia works with international clients.
How much does therapy with Julia Yates cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.