Julie Biggs, BACP

Julie Biggs is a UK-registered therapist with five years of professional experience who brings calm and steady support to people navigating difficult moments. She works with those experiencing stress and anxiety, individuals coping with addictions, and people processing trauma, abuse, grief, and loss. Julie creates a nonjudgmental space where thoughts and feelings can be explored openly, helping clients to make sense of their experiences and find practical ways to manage distress.

Julie is registered with the BACP, the British Association for Counselling and Psychotherapy, which reflects adherence to recognised professional standards in the field. She encourages those taking the first step toward therapy, acknowledging that beginning can be hard and offering supportive guidance to help people move forward. Her approach emphasizes openness, empathy, and steady collaboration as clients work toward clearer coping strategies and improved wellbeing.

Client-Centered Care and Flexible Online Sessions

Julie Biggs practises client-centered therapy, an approach that focuses on the individual's experience and strengths. In this model the therapist listens with empathy, reflects the client’s perspective, and supports clients to discover their own solutions - it is well suited to issues such as anxiety, grief, relationship concerns, and coping with life changes.

Her work places priority on creating a collaborative relationship. Finding the right therapeutic approach is part of the process, and Julie will work together with each person to identify what fits best based on their needs, goals, and preferences. This helps ensure the pace and focus of therapy feel manageable and relevant.

Online therapy offers practical flexibility for people balancing work, family, or mobility needs. Julie offers video calls, phone sessions, live chat, and text-based messaging, allowing appointments to fit into varied schedules and making it easier to access registered professionals across locations. These options support continuity of care and make it simpler to maintain regular sessions while life demands shift.