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Julie Callow

NCPS

Julie Callow, NCPS

Therapist in the UK

Julie is a NCPS therapist in the UK.

  • 6+ years of experience
  • Focus areas include Stress, Anxiety, Grief
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
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About Julie

Julie Callow is a United Kingdom based therapist with six years of professional experience and a commitment to supporting people through difficult transitions. She holds the NCPS credential, a professional registration that indicates her standing as a practicing therapist. Her work addresses a wide range of concerns including stress and anxiety, grief and loss, self-esteem and confidence, career difficulties, coping with life changes, addictions, relationship challenges, sleeping problems, parenting issues, depression, and ADHD.

She also offers support for related areas such as abandonment, aging and geriatric issues, communication problems, dissociation, divorce and separation, fertility concerns, guilt and shame, hoarding, end-of-life and hospice matters, isolation and loneliness, life purpose and midlife crises, and experiences of prejudice or discrimination. Julie uses evidence-informed approaches including client-centered therapy and cognitive behavioral therapy to help clients build awareness of their strengths and develop practical coping strategies. She creates a calm, non-judgemental environment in which people are encouraged to explore their thoughts and feelings, and she works collaboratively to help them recognise resources within themselves and take meaningful steps forward. Taking that first step can require courage, and Julie aims to support clients through the process of starting and continuing therapeutic work.

Areas of expertise

Experience

6+ years

Credentials

NCPS

Languages

English

Focus areas

Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changesAddictionsRelationship issuesSleeping disorders
See all focus areas
Parenting issuesDepressionADHD

Client-Centered and CBT Approaches in Online Therapy

Julie Callow uses client-centered therapy and cognitive behavioral therapy (CBT) to guide online sessions. Client-centered therapy focuses on listening, empathy, and creating a supportive environment where the client’s perspective is central; it is often helpful for building self-esteem, exploring emotions, and navigating life transitions. Cognitive behavioral therapy is a structured, practical approach that helps people identify and adjust unhelpful thoughts and behaviours, and it can be effective for anxiety, low mood, sleep difficulties, and managing stress.

Finding the right therapeutic approach is part of the collaborative process. Julie works with each person to understand their needs, goals, and preferences, and she adapts methods so that the plan fits the individual rather than expecting the person to fit a single model.

Online therapy with Julie is offered by video call, phone session, live chat, or text-based messaging, giving flexibility around work, family, and daily life. These options make it easier to maintain continuity of care, arrange sessions at convenient times, and access support from wherever the client is located within the United Kingdom, while still working with a registered professional and a consistent therapeutic plan.

Frequently asked questions

How much experience does Julie Callow have?

Julie Callow has six years of professional experience.

Is Julie Callow a registered therapist?

Yes. She holds the NCPS credential, which indicates professional registration as a practicing therapist. No additional registration details were provided.

In which languages does Julie Callow provide therapy?

Julie Callow provides therapy in English.

Where is Julie Callow located?

Julie Callow is located in the United Kingdom.

How can I work with Julie Callow as my therapist?

You can work with Julie Callow through video calls, phone sessions, live chat, or text-based messaging.

Does Julie Callow work with international clients?

Julie Callow does not currently work with international clients.

How much does therapy with Julie Callow cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Julie