Julie Edmenson, BACP

Julie Edmenson is a BACP-registered counsellor with 11 years of professional experience based in the United Kingdom. She works with people facing stress and anxiety, grief and loss, parenting challenges, low self-esteem, and the practical and emotional demands of life changes. Julie approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each individual’s circumstances and goals. She supports clients through difficult transitions and helps build motivation, confidence, and practical coping strategies.

Julie believes taking the first step toward a more fulfilling life requires courage, and she aims to empower and accompany clients through that process. As a member of the BACP - the British Association for Counselling and Psychotherapy - she brings a professional grounding to her work while keeping the focus on the unique needs of the person in front of her. Julie is committed to tailoring therapy to what will work best for each client and to supporting sustainable change over time.

Therapeutic Approaches and Online Sessions with Julie

Julie integrates Attachment-Based Therapy, Client-Centered Therapy, and Mindfulness techniques into her online practice. Attachment-Based Therapy explores early relationship patterns and helps people address issues such as attachment difficulties, abandonment concerns, and challenges in close relationships by building awareness and new ways of connecting. Client-Centered Therapy focuses on the person’s own experience - the therapist offers empathic listening and collaborative reflection to support growth, self-esteem, and clearer decision making. Mindfulness Therapy teaches simple, present-focused awareness practices that can reduce stress and strengthen emotional regulation when coping with anxiety, grief, or life transitions.

Finding the right approach is part of the therapeutic process; Julie works collaboratively with each client to identify which methods best fit their needs, goals, and preferences. She adapts techniques over time so the work stays aligned with what is most helpful for the individual.

Online therapy with Julie is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexible options for people with busy schedules, mobility limits, or those living outside her immediate area. These formats make it easier to maintain continuity of care and to fit therapy into everyday life while working with a registered professional who can guide the process.