Julie Jamieson, BACP

Julie Jamieson is a compassionate, person-centred counsellor who brings nine years of practical experience supporting people through stress, anxiety, relationship and family difficulties, trauma and abuse, depression, addictions, grief, and a range of intimacy and parenting challenges. Trained at the University of Strathclyde in the Person Centred Approach in 2014, she combines warm, nonjudgemental listening with practical guidance to help clients navigate complex life changes and rebuild a sense of direction.

Julie has worked in private practice and in further education settings, supporting individuals who feel stuck, overwhelmed by choices, or unsure how to express emotional pain. She creates an accepting space where clients can explore issues such as attachment and abandonment, adoption and foster care concerns, communication and control struggles, codependency, and the emotional impacts of illness or family separation.

Registered with the BACP - the British Association for Counselling and Psychotherapy - Julie follows recognised professional standards of practice. Her approach focuses on empathetic understanding as a catalyst for change, helping people identify solutions that fit their values and circumstances. Whether addressing low self-esteem, parenting stresses, compassion fatigue or recovery from domestic violence and loss, she works alongside clients to find practical, personally meaningful ways forward.

Person-Centred and Evidence-Based Support Online

Julie offers the Person Centred Approach, which centres on empathetic listening and helping clients discover their own solutions. This approach is especially helpful for people facing low mood, relationship difficulties, grief, self-esteem concerns, and the everyday stresses that derail life plans.

Alongside this foundation she uses evidence-based therapeutic techniques to introduce practical skills and structure when needed. These techniques help clients build coping strategies for anxiety, manage triggers linked to trauma or addiction, and develop clearer communication patterns within families and relationships.

Choosing the right approach is part of the therapeutic process. Julie works collaboratively with each person to identify what fits their needs, goals, and preferences rather than prescribing a single method from the outset. This collaborative stance helps tailor sessions to the issues being addressed.

Online therapy with Julie is available by video call, phone, live chat, or text-based messaging, offering flexibility for different lifestyles and schedules. These options make it easier to access regular support from a registered professional without the need to travel, while preserving the same focus on empathy, practical tools, and progress.