NCPS

Julie McAulay, NCPS

Therapist in the UK

Julie is a NCPS therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, Grief

● Accepting new clients

Start with Julie

See availability and next steps on BetterHelp.

About Julie

Julie McAulay, NCPS, holds a professional registration credential in the United Kingdom and has over three years of practical experience helping people navigate stress, anxiety, grief, low self-esteem, depression, and major life changes. She works with individuals facing panic attacks, seasonal mood shifts, social anxiety, and the difficult emotions of guilt and shame, using evidence-based therapeutic techniques tailored to each person’s situation.

Julie approaches therapy from a strengths-focused, collaborative stance, believing that each person is the expert in their own story and that existing strengths can be mobilised to overcome challenges. She aims to help clients build confidence, motivation, and practical coping strategies while setting clear, achievable goals. Taking the first step toward a more fulfilling and happier life requires courage, and Julie offers steady, empathetic support throughout that process.

Areas of expertise

Experience

3+ years

Credentials

NCPS

Languages

English

Focus areas

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Also listed for

Guilt and shame Panic disorder and panic attacks Seasonal Affective Disorder (SAD)Social anxiety and phobia

Evidence-Based Approaches and Online Support

Julie McAulay uses evidence-based therapeutic techniques that focus on understanding and adjusting unhelpful thinking patterns and everyday behaviours, helping people manage anxiety, depression, and social fears through practical, goal-oriented work. She also offers strategies aimed at building coping skills for stress, panic symptoms, seasonal mood changes, and the complex emotions that come with grief and life transitions.

Finding the right approach is part of the therapeutic journey. Julie works collaboratively with each person to identify which techniques best match their needs, goals, and personal preferences, adapting pace and focus as progress is made.

Online sessions - including video calls, phone appointments, live chat, and text-based messaging - make it easier to fit therapy into busy lives and to continue support through times of change. These options allow registered professionals and therapists to offer flexible meeting formats, so clients can choose longer conversations or shorter check-ins depending on what suits them best.

Frequently asked questions

How much experience does Julie McAulay have?

Julie McAulay has three years of professional experience.

Is Julie McAulay a registered therapist?

Yes. She holds the NCPS credential. Registration details are not listed.

In which languages does Julie McAulay provide therapy?

She provides therapy in English.

Where is Julie McAulay located?

She is located in the United Kingdom.

How can I work with Julie McAulay as my therapist?

Clients can work with Julie McAulay through video calls, phone sessions, live chat, or text-based messaging.

Does Julie McAulay work with international clients?

She does not currently work with international clients.

How much does therapy with Julie McAulay cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, clients should click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.