Juliette Canham, BACP

Juliette Canham is a psychotherapist with over seven years of experience supporting adults and young people through trauma, relationship difficulties, anxiety and depression. She combines clinical skill with a compassionate, patient manner to help clients explore difficult emotions and build more fulfilling lives.

She has particular experience working with women and issues that disproportionately affect them, and she has undertaken training in sexual violence counselling to support survivors in recovering from the impact of sexual violence. Juliette works to establish a trusting therapeutic relationship where clients can safely examine their thoughts and feelings and work toward their own goals without judgement.

Her practice is person-centred at its core, emphasising empathy, respect and collaboration. She draws on evidence-based techniques such as dialectical behavior therapy (DBT) and mindfulness to tailor each session to the individual’s needs. Juliette holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects her professional standing and commitment to ongoing standards of practice.

Therapeutic approaches and online care with Juliette Canham

Juliette integrates client-centred therapy with targeted skills work to support emotional healing and practical coping. Client-Centred Therapy focuses on building a trusting relationship and helping people explore their thoughts and feelings at their own pace - it is useful for general emotional distress, low self-esteem and navigating life changes. Dialectical Behavior Therapy (DBT) offers structured skills in emotion regulation, distress tolerance and interpersonal effectiveness to help manage intense emotions and persistent relational patterns. Attachment-Based Therapy examines how early relationship patterns influence present-day connections and can be especially helpful for those dealing with relationship difficulties, abandonment concerns or long-term attachment issues.

Finding the right approach is part of the therapeutic process. Juliette collaborates with each client to identify which methods best match their needs, goals and preferences, adapting techniques as therapy progresses. This collaborative process helps ensure treatment feels relevant and manageable.

Online therapy with Juliette is offered via video calls, phone sessions, live chat and text-based messaging, making it easier to fit therapy into busy lives or to access support across locations. These options provide flexibility in scheduling, allow for continuity of care when circumstances change, and let clients choose the format that feels most comfortable for their work in therapy.