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Karl Graham

BACP

Karl Graham, BACP

Therapist in the UK

Karl is a BACP therapist in the UK.

  • 9+ years of experience
  • Focus areas include Stress, Anxiety, Addictions
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
● Accepting new clients
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About Karl

Karl Graham is a BACP-registered therapist based in the United Kingdom with nine years of professional experience. He has supported people through a wide range of challenges, including stress, anxiety, addiction, trauma and abuse, low self-esteem, depression, relationship and family difficulties, grief, sleep problems, parenting concerns, anger, career transitions, bipolar disorder, ADHD, and other complex co-morbid conditions. Karl also works with issues such as attachment and abandonment, codependency, body image, eating and substance-related problems, domestic violence, and intimacy-related struggles.

Karl’s practice emphasizes a warm, open, and non-judgmental atmosphere where individuals are invited to explore thoughts and emotions at their own pace. He aims to help people feel listened to, supported, and empowered so they can move toward meaningful change. His clinical toolkit draws on approaches that centre the client’s experience and promote practical skills for managing mood, behaviour, and relationships. Karl has more than two years of experience working with online therapy services as part of his wider nine-year career.

He holds the BACP credential - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the UK. Reviews and feedback indicate consistent positive responses from those he has worked with. Karl recognises that beginning therapy can feel daunting and views that first step as an important act of self-care, offering steady support as people begin their work toward change.

Areas of expertise

Experience

9+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
Intimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Therapeutic approaches and online support

Client-Centred Therapy focuses on creating an accepting, empathetic space where the person’s perspective guides the work. It helps with self-esteem, relationship issues, and emotional processing by prioritising the client’s own goals and pace. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that examines how thoughts, feelings, and behaviours interact; it is often used for anxiety, depression, sleeping difficulties, and coping with life changes by teaching techniques to reframe thinking and build new habits. Mindfulness Therapy teaches simple attention and awareness practices to reduce rumination and increase present-moment focus, which can support stress management, emotional regulation, and cravings related to addiction.

Karl approaches treatment collaboratively, and finding the right therapeutic mix is treated as part of the process. He works with each person to identify goals, preferences, and practical needs, adjusting methods as therapy progresses so the approach fits the individual rather than forcing a single model.

Online therapy offers flexible ways to engage with a registered professional through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, and travel, and they allow people to continue care from different locations. For many, remote sessions provide a practical and effective path to consistent support and ongoing progress.

Frequently asked questions

How much experience does Karl Graham have?

Karl Graham has 9 years of professional experience.

Is Karl Graham a registered therapist?

Yes. Karl Graham holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Karl Graham provide therapy?

Karl Graham provides therapy in English.

Where is Karl Graham located?

Karl Graham is located in the United Kingdom.

How can I work with Karl Graham as my therapist?

You can work with Karl Graham through video calls, phone sessions, live chat, or text-based messaging.

Does Karl Graham work with international clients?

Yes, Karl Graham works with international clients.

How much does therapy with Karl Graham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Karl