NCPS

Kata Soos, NCPS

Therapist in the UK

Kata is a NCPS therapist in the UK.

4+ years of experience
Focus areas include Stress, Anxiety, Family conflicts
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Kata

Kata Soos is a United Kingdom-based therapist who brings a warm, nonjudgmental presence to her work. She holds an NCPS credential, a professional counseling qualification that reflects formal training and standards. With four years of experience, she focuses on helping people manage stress and anxiety, navigate family conflicts, address parenting concerns, and build motivation, self-esteem, and confidence.

Kata prioritizes creating an open space where thoughts and feelings can be expressed honestly and without fear of judgment. She works collaboratively with clients to explore challenges, identify practical steps forward, and strengthen coping skills that can be used outside of sessions. Beginning therapy can feel daunting, and she acknowledges the courage it takes to reach out for support.

Kata aims to make the process approachable and supportive, helping each person set realistic goals and move toward greater emotional balance and resilience. Her approach centers on understanding the individual needs of each client and tailoring sessions to foster progress at a comfortable pace.

Areas of expertise

Experience

4+ years

Credentials

NCPS

Languages

English

Focus areas

Stress, AnxietyFamily conflictsParenting issuesSelf esteem Depression Addictions Trauma and abuse Grief

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Eating disordersSleeping disordersAnger managementCareer difficultiesCoping with life changes Compassion fatigue ADHD

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Also listed for

Attachment issues Blended family issues Body image Codependency Commitment issues Communication problems

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Divorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issues Impulsivity Isolation / loneliness Life purpose Midlife crisis Money and financial issues Postpartum depression Pregnancy and childbirth Seasonal Affective Disorder (SAD)Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Therapeutic approaches and online support

Client-Centered Therapy focuses on creating a respectful, empathetic environment where the client leads the conversation and the therapist offers understanding and support. This approach helps people who are working through self-esteem concerns, relationship issues, or the emotional impact of life changes by emphasizing personal growth and self-awareness.

Cognitive Behavioral Therapy (CBT) helps clients identify and adjust unhelpful thinking patterns and behaviors. CBT is often used for anxiety, low mood, stress management, and practical problem solving, offering tools to change reactions and build healthier habits.

Finding the right approach is a collaborative process. Kata will work with each client to assess needs, preferences, and goals, then adapt methods and techniques to suit the individual. Together they decide which strategies to prioritize and how progress will be measured.

Online therapy offers flexible ways to connect - including video calls, phone sessions, live chat, and text-based messaging - making it easier to fit support into a busy life or when in different locations. These options allow registered professionals to deliver consistent therapeutic support while accommodating varied schedules and communication styles.

Frequently asked questions

How much experience does Kata Soos have?

Kata Soos has four years of professional experience.

Is Kata Soos a registered therapist?

Yes. She holds the NCPS credential, a professional counseling qualification.

In which languages does Kata Soos provide therapy?

Therapy is provided in English.

Where is Kata Soos located?

Kata is located in the United Kingdom.

How can I work with Kata Soos as my therapist?

You can work with Kata through video calls, phone sessions, live chat, or text-based messaging.

Does Kata Soos work with international clients?

Yes. Kata works with international clients.

How much does therapy with Kata Soos cost?

The cost of therapy can vary depending on factors such as your location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.