Kathrine Jones, BACP, NCPS

Kathrine Jones offers therapeutic counselling to individuals using a warm, respectful and approachable style that aims to make people feel at ease from the first conversation. She creates a relaxed space where clients can speak openly about specific events such as a traumatic incident or major life change, as well as those more vague but persistent feelings that are hard to name.

Kathrine welcomes exploration of thoughts and emotions without judgement or premature analysis, and she works collaboratively with each person to identify practical steps toward the outcomes they want. Whether the goal is to come to terms with something that has happened, to build greater self-worth, or simply to feel happier day to day, she supports clients through the often challenging but potentially empowering process of counselling.

Counselling with Kathrine is intended to be a supportive partnership that encourages insight, resilience and personal growth. She holds the professional credentials BACP and NCPS, which reflect her training and commitment to recognised standards in counselling and psychotherapy.

Client-centered and Trauma-focused Support Online

Client-Centered Therapy focuses on offering empathy, active listening and unconditional positive regard so that clients can explore their thoughts and feelings at their own pace. This approach is useful for people seeking to improve self-worth, work through life transitions, or find clarity when feelings are unclear.

Trauma-Focused Therapy concentrates on understanding and processing the impact of traumatic events, helping clients develop coping strategies and restore a greater sense of emotional balance. It is aimed at supporting recovery from specific distressing experiences and the ongoing effects they can have.

Finding the right approach is treated as a collaborative process. Kathrine will work with each person to identify which methods best match their needs, goals and preferences, and she adapts the work as progress is made.

Online therapy with Kathrine is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility to fit therapy around work, family and other commitments. These options make it easier to maintain continuity of care, access support from different locations, and choose the communication style that feels most comfortable for the individual.