NCPS

Kerry Forster, NCPS

Therapist in the UK

Kerry is a NCPS therapist in the UK.

5+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Attachment-Based Therapy, Client-Centered Therapy

See availability and next steps on BetterHelp.

About Kerry

Kerry Forster is a fully qualified counsellor and an accredited member of the NCPS, a professional counselling accreditation. She practises in an integrative way, blending different modalities to identify the most helpful approach for each person. Person-centered work sits at the core of her practice, so sessions are client led and focused on the individual’s priorities; when needed she also brings in Transactional Analysis, psychodynamic techniques and Cognitive Behavioural Therapy to help challenge unproductive thinking patterns and support practical change.

Everyone encounters difficult feelings at times, and challenges can leave people feeling confused, distressed or isolated while also affecting close relationships. Kerry provides a warm, non-judgmental space for exploring problems, discussing concerns and working through complex emotions. She has experience supporting people with anxiety, depression, grief and bereavement, obsessive-compulsive tendencies, health anxiety, low motivation and self-esteem issues, and survivors of domestic and sexual abuse. Kerry works collaboratively to help people explore their concerns and to facilitate the changes they want to make in their lives.

Areas of expertise

Experience

5+ years

Credentials

NCPS

Languages

English

Focus areas

Stress, AnxietyRelationship issuesGrief Self esteem Depression LGBTFamily conflictsTrauma and abuse

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Intimacy-related issuesEating disordersSleeping disordersCareer difficultiesCoping with life changes Compassion fatigue ADHD

Approaches

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman Method Mindfulness Therapy Psychodynamic Therapy

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Solution-Focused Therapy Trauma-Focused Therapy

Also listed for

Abandonment Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality BDSM, kink, and alternative sex culture

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Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Polyamory / non-monogamous relationships Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD)Self-harm Self-love Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Women's issues Workplace issues

Attachment, Person-Centred and CBT work online

Attachment-Based Therapy looks at how early relationships shape current patterns and emotions; it helps people understand connection styles and how those patterns influence present-day relationships. Client-Centred Therapy emphasises a supportive, non-directive setting where the client leads the pace and focus of sessions while the therapist offers empathy and reflection to foster growth. Cognitive Behavioural Therapy (CBT) involves identifying and working with unhelpful thoughts and behaviours to reduce distress and build practical coping strategies, which can be useful for anxiety, low mood and rumination.

Finding the right approach is part of the therapeutic process. Kerry Forster works collaboratively with each person to explore which methods fit their needs, goals and preferences, adjusting techniques as therapy progresses to ensure the best possible match.

Online therapy offers practical flexibility - sessions by video call or phone suit those who prefer face-to-face style conversations, while live chat and text-based messaging provide more immediate, accessible options for checking in or working between sessions. These formats can make it easier to receive consistent support alongside daily commitments and from different locations, allowing registered professionals to tailor care to each person’s circumstances.

Frequently asked questions

How much experience does Kerry Forster have?

Kerry Forster has 5 years of experience.

Is Kerry Forster a registered therapist?

Yes. She holds the credential NCPS.

In which languages does Kerry Forster provide therapy?

Therapy is provided in English.

Where is Kerry Forster located?

Kerry Forster is located in the United Kingdom.

How can I work with Kerry Forster as my therapist?

You can work with Kerry Forster through video calls, phone sessions, live chat, or text-based messaging.

Does Kerry Forster work with international clients?

Yes, Kerry Forster works with international clients.

How much does therapy with Kerry Forster cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.