Kevin Wilde, BACP

Kevin Wilde is a licensed, BACP-registered counsellor and psychotherapist who has worked both for the NHS and in private practice. He draws on five years of experience supporting people through stress, anxiety, grief, loss, depression, and the challenges that come with major life changes. Kevin works with a wide range of concerns including relationship and family difficulties, trauma and abuse, parenting and intimacy-related issues, sleep problems, anger and self-esteem, career matters, bipolar disorder, ADHD, and compassion fatigue.

He approaches therapy from the belief that each person is the expert on their own life and carries strengths that can be used to face difficult moments. His style is collaborative and strengths-focused, helping clients identify and use their existing resources to move toward a more fulfilling life. He is also qualified in Rewind Therapy and as a Clinical Hypnotherapist and offers those modalities separately from his general counselling work.

Kevin places importance on the therapeutic relationship as a central part of healing, aiming to reduce power imbalances when appropriate and using personal disclosure thoughtfully to illustrate concepts. He encourages people to take the courageous first steps toward change and is committed to supporting them along the way. BACP refers to the British Association for Counselling and Psychotherapy, the professional body with which he is registered.

Therapeutic approaches for online support

Kevin integrates Acceptance and Commitment Therapy, Attachment-Based Therapy, and client-centered principles to guide online work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being overwhelmed by them, then identify personal values to guide meaningful action - it is often helpful for anxiety, stress, and coping with life transitions. Attachment-Based Therapy explores early relationship patterns and how they affect current bonds and trust, making it useful for relationship difficulties, abandonment concerns, and issues with intimacy. Client-Centered Therapy emphasizes empathy, validation, and the client’s own goals, offering a supportive space for processing grief, low self-esteem, or major life changes.

Choosing the right approach is a collaborative process. Kevin will work with each person to assess needs, preferences, and goals, adjusting methods over time so therapy fits the individual rather than forcing a single model.

Online sessions can take place by video call, phone, live chat, or text-based messaging, offering flexible options to suit different schedules and comfort levels. These formats make it easier to maintain continuity of care during busy or changing lives and allow registered professionals to provide consistent, ongoing support from a distance.