Lindsey De-Vine, BACP

Lindsey De-Vine is a caring and compassionate BACP registered integrative individual and couple counsellor based in the United Kingdom, bringing 12 years of clinical experience to her practice. She works with people facing stress, anxiety, relationship difficulties, low motivation, low self-esteem, confidence concerns, depression and related challenges, offering steady support as they navigate change.

She approaches therapy with the belief that each person is the expert of their own story and that existing strengths can be mobilised to overcome obstacles. Seeking change takes courage, and Lindsey aims to empower clients as they take the first steps toward a more fulfilling and happier life. Her integrative background means she draws on several methods to tailor sessions to each person and couple.

Lindsey offers a warm, open and non-judgemental style designed to help people feel heard and understood. She is registered with the BACP - the British Association for Counselling and Psychotherapy - which is the professional body for counsellors and psychotherapists in the UK. If someone would like further information, Lindsey invites enquiries and is happy to answer questions about her approach and availability.

Approaches for Online Therapy and Support

Lindsey draws on client-centered, cognitive behavioral and mindfulness approaches to tailor online therapy to each person's needs. Client-centered therapy focuses on creating a supportive, empathetic environment where the person leads the pace and direction of change - this approach is helpful for relationship concerns, self-esteem and navigating life transitions.

Cognitive Behavioral Therapy - CBT - helps identify and change unhelpful thinking and behaviour patterns, and is often used for anxiety, low mood and stress-related difficulties. Mindfulness therapy teaches present-moment awareness and gentle acceptance skills that can reduce rumination and support emotional regulation in everyday life.

Choosing the right approach is part of the therapeutic process. Lindsey works collaboratively with clients to explore what feels most useful given their goals, preferences and circumstances, and will adapt methods as therapy progresses.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging to fit different schedules and needs. This range of options makes it easier for people to access registered professionals from wherever they are and to continue work between sessions when helpful.