NCPS

Lisa McDonald, NCPS

Therapist in the UK

Lisa is a NCPS therapist in the UK.

6+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Lisa

Lisa McDonald is a UK-licensed therapist with six years of professional experience supporting people through stress, anxiety, addiction, trauma and abuse, and challenges with motivation, self-esteem, and confidence. She combines practical guidance with a compassionate style, adapting conversations and treatment plans to reflect each person’s circumstances and goals. Her work emphasizes respect and sensitivity, and she aims to create a space where clients can take the difficult first steps toward a more fulfilling life.

Having built experience across a range of emotional and behavioral concerns, Lisa focuses on helping clients develop coping strategies, rebuild self-worth, and address patterns that interfere with daily functioning. She approaches therapy collaboratively, listening closely to what matters most to each client and shaping sessions to meet those specific needs. Her commitment to individualized care guides the therapeutic process from assessment through ongoing work.

Lisa holds the NCPS credential, which indicates registration with a professional counselling and psychotherapy body and reflects her training and commitment to professional standards. She practices in the United Kingdom and supports clients who are ready to explore change and build resilience with tailored, evidence-informed care.

Areas of expertise

Experience

6+ years

Credentials

NCPS

Languages

English

Focus areas

Stress, Anxiety Addictions Trauma and abuse Self esteem DepressionRelationship issuesFamily conflictsGrief

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Parenting issuesAnger managementCoping with life changes

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Also listed for

Abandonment Blended family issues Communication problems Divorce and separation Domestic violenceDrug and alcohol addiction

See all related areas

EmptinessForgiveness Guilt and shame Mood disorders Panic disorder and panic attacks Seasonal Affective Disorder (SAD)Self-harm Self-love Social anxiety and phobia

Client-Centered and CBT Approaches for Online Support

Lisa McDonald draws on client-centered therapy and cognitive behavioral therapy (CBT) to guide her online work. Client-centered therapy focuses on creating a supportive, nonjudgmental environment where the client’s own goals and experiences lead the pace of change - this approach can be especially helpful for building self-esteem, exploring emotions, and strengthening motivation. CBT offers structured techniques to identify and shift unhelpful thoughts and behaviors, making it useful for managing anxiety, low mood, panic, and patterns linked to addiction or stress.

Choosing the right approach is part of the therapeutic process and happens collaboratively. Lisa will work with each person to understand their needs, preferences, and goals, and then suggest methods that fit their situation. Over time the plan is adapted based on what proves most helpful.

Online therapy lets registered professionals offer the same therapeutic approaches through video calls, phone sessions, live chat, or text-based messaging. These options increase flexibility for scheduling, make it easier to maintain continuity during busy periods, and allow work to continue from different locations. For many people, this accessibility supports steady progress while fitting therapy into everyday life.

Frequently asked questions

How much experience does Lisa McDonald have?

Lisa McDonald has six years of professional experience.

Is Lisa McDonald a registered therapist?

Yes. Lisa McDonald holds the NCPS credential, which indicates registration with a professional counselling and psychotherapy body.

In which languages does Lisa McDonald provide therapy?

Lisa McDonald provides therapy in English.

Where is Lisa McDonald located?

Lisa McDonald is located in the United Kingdom.

How can I work with Lisa McDonald as my therapist?

You can work with Lisa McDonald through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa McDonald work with international clients?

Lisa McDonald does not currently work with international clients.

How much does therapy with Lisa McDonald cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.