Louisa Cibrian, BACP

Louisa Cibrian is a UK-qualified therapist with five years of professional experience and holds the BACP credential, the British Association for Counselling and Psychotherapy. She welcomes clients from all backgrounds and offers flexible appointment times to accommodate busy lives. Louisa supports people who want to strengthen relationships or rebuild themselves after a separation, focusing on boosting self-esteem, confidence and self-awareness to help clients move forward.

She works with addictions in a nonjudgmental, proactive way, exploring root causes alongside practical coping strategies. Louisa also supports people through grief and loss, offering space to process emotions, remember loved ones and work through feelings such as guilt. Her practice includes work with depression, anxiety and many other concerns listed in her specialties.

Louisa believes each person is the expert in their own story and aims to empower clients to take steps toward a more fulfilling life. She recognises the long-term effects of childhood experiences and provides a calm, listening environment where early patterns can be explored and understood without judgement. As an integrative practitioner she draws on person-centred, cognitive behavioural and psychodynamic techniques, working at each client’s pace to foster healing, resilience and growth. She is happy to offer same-day appointments if contacted.

Therapeutic approaches guiding online care

Attachment-Based Therapy focuses on the ways early relationships shape current patterns of connection and trust. In online work this approach helps clients explore attachment styles, improve intimacy-related concerns and understand how past bonds affect present relationships.

Client-Centered Therapy places the client at the centre of the process, offering empathic, non-directive support that helps people build self-esteem, gain clarity and work through anxiety or depression at their own pace.

Psychodynamic Therapy looks at recurring patterns that can stem from childhood experiences and unconscious influences. This approach supports exploration of long-standing relationship patterns, identity questions and underlying emotional themes.

Finding the right approach is part of the therapy journey and Louisa works collaboratively with each person to identify what fits their needs, goals and preferences. She adapts techniques and pace so the work feels manageable and purposeful.

Online sessions by video call, phone, live chat or text-based messaging make it easier to access therapy from different locations and to fit sessions into busy schedules. These options offer flexibility in how and when to engage with registered professionals and can support continuity of care across time zones and life changes.