Louise Wood, BACP

Louise Wood is a United Kingdom based therapist with seven years of professional experience supporting people through stress, anxiety, trauma, depression, and challenges to self-esteem and confidence. She works with individuals facing relationship difficulties, grief, addiction, ADHD, and a range of complex issues such as attachment and abandonment, adoption and foster care concerns, and the emotional effects of first responder work. Louise combines practical support with an emphasis on each person’s existing strengths, helping clients identify the resources they already have and build new ways of coping.

Working from a compassionate, client-centered perspective, she treats clients as experts on their own lives and partners with them to set meaningful goals. Louise’s approach also draws on existential and psychodynamic ideas to explore how past experiences, core values, and underlying patterns shape current feelings and behavior. She is registered with the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the UK, and provides therapy in English.

Louise frames seeking help as an act of courage and a first step toward a more fulfilling life. She aims to support and empower people through change, offering tailored care that respects individual pace and priorities while focusing on practical progress and emotional insight.