Lucy Peters, NCPS

Lucy Peters, NCPS, is a therapist based in New Hampshire who brings ten years of professional experience to her practice. She holds credentialing from the UK and the NCPS credential, which reflects her professional training and qualifications. Lucy focuses on helping people manage stress and anxiety, navigate family conflicts, process trauma and abuse, and address parenting challenges, among a broad range of concerns including mood, relationships, grief, and attention differences.

She emphasizes an open, nonjudgmental approach that encourages honest sharing of thoughts and feelings. In sessions Lucy works collaboratively with clients to build practical strategies for coping, strengthen communication within families, and restore a sense of balance during life transitions. She also offers specialized attention to issues such as hoarding, hearing impairment accommodations, and phobias.

Lucy recognizes that beginning therapy takes courage and approaches each new client with respect for their pace and goals. She offers flexible options for connecting and supports clients in setting achievable steps toward the changes they want to make.

Evidence-based approaches and flexible online care

Lucy Peters uses a range of evidence-based therapeutic techniques tailored to each person's needs. She offers skills-focused work that helps people develop practical coping strategies for stress, anxiety, sleep, and attention challenges, concentrating on tools that can be used between sessions. She also applies trauma-informed methods that prioritize safety and gradual processing for those recovering from abuse or traumatic events. Family-oriented interventions are used when relationships, parenting, or household dynamics are central concerns, aiming to improve communication and problem-solving.

Finding the right blend of approaches is a collaborative process. Lucy partners with each client to identify goals, try methods that fit their preferences, and adjust the plan as progress is made so therapy aligns with changing needs.

Online therapy offers practical benefits for this work. Video and phone sessions allow for face-to-face interaction from home, while live chat and text-based messaging provide ongoing support and flexibility for busy schedules or different comfort levels with communication. These options make it easier to maintain continuity of care, accommodate international clients, and fit therapy into everyday life.