Maisie Lambert, BACP

Maisie Lambert is a counsellor based in the United Kingdom with 11 years of professional experience supporting people across different life stages. She works from a person-centred training foundation, complemented by further training in creative therapy methods, which means sessions are guided by the client - their priorities, pace, and personal goals guide the therapeutic work. Maisie offers genuine warmth and non-patronising care, and she brings a sense of humour when appropriate to help people feel at ease.

Her practice focuses on issues such as stress and anxiety, low mood and self-esteem, family dynamics, trauma and abuse, parenting and perinatal concerns including pregnancy and postpartum mental health. She also brings attention to early life experiences and attachment-related patterns, helping clients understand how past survival strategies can become sources of difficulty later on. Whatever difficulty a person brings, Maisie aims to listen fully and without judgement, creating a space where clients can be honest and explore change.

Maisie is a member of the BACP - the British Association for Counselling and Psychotherapy - and she works with both local and international clients in English. She is ready to collaborate with people seeking support, offering practical, compassionate guidance to help them find what they need in therapy.

Person-Centred and Creative Approaches for Online Support

Maisie uses a person-centred approach that places the client at the heart of the work - sessions are led by what the person brings, with the therapist offering empathy, acceptance, and practical feedback to support self-understanding and change. This approach is well suited to issues such as anxiety, low mood, self-esteem and relationship or family challenges.

She also draws on creative therapy methods, using expressive techniques alongside talk-based work to help access feelings and stories that can be hard to put into words. Creative methods can be helpful for trauma-related material, attachment concerns, or when people find traditional talking therapy limiting.

Finding the right therapeutic approach is part of the process - Maisie works collaboratively with clients and registered professionals to identify the best fit based on individual needs, goals, and preferences. Together they adapt methods and pace to suit progress and comfort.

Online therapy with Maisie is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and needs. These options make it easier to attend from home or other convenient locations and allow continuity of care for people living locally and internationally.