Margaret Booth, NCPS

Margaret Booth is a UK-based registered therapist with 14 years of professional experience supporting people through stress, anxiety, grief, low self-esteem, depression, and major life changes. She works with a wide range of concerns including addictions, relationship and family difficulties, trauma and abuse, sleep and eating issues, parenting challenges, anger, career transitions, bipolar disorder, and compassion fatigue. Margaret approaches each client with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect the individual needs and goals of the person seeking help.

Holding the NCPS credential, which indicates a recognised professional qualification in counselling and psychotherapy, she combines evidence-informed methods with a warm, client-centered stance. Margaret encourages clients to acknowledge the courage it takes to seek a more fulfilling, happier life and aims to be a steady source of support and empowerment throughout the therapeutic journey. She offers guidance that is practical and tailored, helping people build motivation, confidence, and healthier coping strategies while working toward lasting change.

Margaret welcomes clients from the United Kingdom and internationally, and she emphasizes collaboration so that therapy reflects each personâs pace, values, and preferences.

Therapeutic approaches in online care

Acceptance and Commitment Therapy, often called ACT, helps people clarify their values and take practical steps toward a meaningful life while learning to accept difficult thoughts and feelings rather than fighting them. It can be useful for anxiety, depression, motivation, and coping with life changes.

Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, helping clients improve intimacy, resolve family and relationship difficulties, and address wounds from trauma or neglect.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors through practical strategies and skill building, which can support improvements in mood, sleep, anxiety, and day-to-day functioning.

Finding the right approach is part of the therapeutic process and Margaret works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. Registered professionals and therapists often integrate elements from different models to create a personalised plan.

Online therapy with Margaret is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy into busy lives, maintain continuity during transitions, and connect with a therapist from different locations while working toward meaningful change.