Maria "Ri" Punt, BACP

Maria "Ri" Punt is a United Kingdom based therapist with 19 years of experience who offers a warm, relaxed and personal space for people to explore difficult experiences and life transitions. She practises in an integrative way, drawing on a range of evidence-based therapeutic techniques to tailor support to each person’s situation. Maria works with individuals on issues including LGBT matters, relationship and family difficulties, trauma and abuse, and coping with life changes, as well as a range of related concerns such as chronic illness, caregiver stress, and sexual diversity.

Within the therapeutic relationship Maria emphasises trust, safety and empathy as foundations for exploration and growth. Her aim is to provide a non-biased environment where clients can gain clarity and awareness, reconnect with inner strengths and resilience, and develop practical resources to move toward their goals. Maria is registered with the BACP - the British Association for Counselling and Psychotherapy - which denotes a recognised professional standard for counsellors and therapists in the UK. She offers approachable, experienced support designed to help people reach their true potential.

Integrative and Trauma-Informed Care Online

Maria "Ri" Punt works from an integrative framework, blending different evidence-based techniques so interventions fit each person's needs. Integrative therapy combines practical strategies with reflective work - helping people address current problems while understanding how past experiences influence present patterns. A trauma-informed approach means attention to how trauma shapes responses and relationships, with adaptations to promote safety and gradual recovery. This kind of work can be useful for those dealing with post-traumatic stress, abuse, or ongoing trauma-related symptoms.

Maria also uses relationship-focused methods when working with couples and families, helping people improve communication, set boundaries, and navigate non-monogamous or diverse relationship structures. Choosing the right approach is a collaborative process - Maria will work with each client to identify goals, discuss options, and adapt techniques based on individual preferences and needs.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. Working remotely can make it easier to fit therapy into daily life, access consistent support, and continue progress even when in-person meetings are not possible, all while connecting with registered professionals who can guide the process.