BACP

Maria Rocha, BACP

Therapist in the UK

Maria is a BACP therapist in the UK.

12+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Maria

Maria Rocha is a qualified counsellor, clinical transpersonal regressive hypnotherapist and supervisor, and a registered member of the British Association for Counselling and Psychotherapy (BACP) and the General Hypnotherapy Standards Council (GHSC). The BACP is the United Kingdom professional body for counsellors and psychotherapists, and GHSC is a register for hypnotherapy practitioners. Maria combines formal training with a spiritual outlook, seeing human experience as interconnected and often guided by a broader purpose.

Her practice draws on a wide array of methods, including psychodynamic work, cognitive behavioral techniques, Gestalt, integrative practice, transpersonal hypnotherapy, person-centered approaches, psychosynthesis, hypnoanalysis and solution-focused strategies, alongside other holistic therapies. This breadth allows her to tailor sessions to each person, choosing interventions that match individual needs and circumstances.

Maria aims to help clients clarify what is happening in their lives, trace difficulties back to their origins, address wounds that need healing and rebuild a stronger sense of identity. She works across emotional, intellectual, physical and spiritual dimensions to foster greater self-awareness and conscious living. Maria invites people seeking change or healing to explore their experience together in a supportive, thoughtful way.

Areas of expertise

Experience

12+ years

Credentials

BACP

Languages

English, Portuguese

Focus areas

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes AddictionsRelationship issuesFamily conflicts

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GriefParenting issuesAnger managementCareer difficulties

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Existential Therapy Hypnotherapy Imago Relationship Therapy Mindfulness Therapy

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Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Also listed for

Abandonment Aging and geriatric issues Antisocial personality Attachment issues Blended family issues Body image

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Integrative approaches for online therapy

Acceptance and Commitment Therapy (ACT) helps people identify their values and take practical steps toward a meaningful life while learning to live with difficult thoughts and feelings. It is often used for stress, anxiety and patterns that limit daily functioning. Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust, and it can be helpful for relationship difficulties, abandonment issues and attachment-related distress. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship in which the therapist follows the client’s lead, supporting self-exploration and personal growth in a calm, empathetic way.

Finding the right approach is part of the therapeutic process. Maria works collaboratively with clients and with registered professionals and therapists to identify which methods best fit each person’s goals, preferences and presenting concerns, adjusting the plan as work progresses.

Online therapy offers practical benefits such as flexible scheduling and easier access to care through video calls, phone sessions, live chat or text-based messaging. These options make it possible to continue therapy during life changes, while travelling or when in-person sessions are not convenient, supporting consistent progress from wherever the client is located.

Frequently asked questions

How much experience does Maria Rocha have?

Maria Rocha has 12 years of experience.

Is Maria Rocha a registered therapist?

Yes. Maria Rocha holds the BACP credential and is a registered member of the British Association for Counselling and Psychotherapy (BACP).

In which languages does Maria Rocha provide therapy?

Maria Rocha provides therapy in English and Portuguese.

Where is Maria Rocha located?

Maria Rocha is located in the United Kingdom.

How can I work with Maria Rocha as my therapist?

You can work with Maria Rocha through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Rocha work with international clients?

Yes, Maria Rocha works with international clients.

How much does therapy with Maria Rocha cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.