Mariana Psyrdellis, HCPC

Mariana Psyrdellis is a UK-registered psychologist with 12 years of professional experience who combines clinical practice with an academic background as a researcher, college professor, and scientist. She is registered with the HCPC - the Health and Care Professions Council - and works from an evidence-informed perspective that blends cognitive behavioral therapy (CBT), integrative methods, and neuropsychological insights. Mariana supports people facing stress, anxiety, depression, and challenges with self-esteem and motivation, and she brings experience helping clients navigate relationship concerns and major life changes.

Her work also addresses more specific issues such as attachment and abandonment concerns, body image, caregiver stress, communication and control problems, substance-related difficulties, family conflict, infidelity, isolation, and the emotional impacts of immigration and separation. She emphasizes respect, sensitivity, and compassion in therapeutic work, tailoring conversations and treatment plans to each person s particular history, identities, biological background, family and social context, and goals. Mariana frames therapy as a collaborative process and aims to empower clients as they take steps toward greater well-being and meaningful change.

Integrative Evidence-Based Approaches for Online Support

Mariana commonly uses cognitive behavioral therapy - a structured, evidence-based approach that helps clients identify and shift unhelpful thoughts and behaviors. CBT is often used for anxiety, stress, low mood, and difficulties with coping and motivation. She also draws on neuropsychological principles to understand how brain functioning and cognitive patterns influence emotion and behavior, which can be helpful for clients experiencing concentration, memory, or executive function challenges alongside mood or stress-related problems.

Mariana s integrative stance means she combines these methods with an understanding of each person s life context, attachment patterns, and relationships. Determining the right therapeutic approach is a collaborative process - she works with clients to explore what fits their needs, goals, and preferences and adapts the plan as therapy progresses.

Online therapy with Mariana is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, geographic distance, and varying communication preferences. These options make it easier to maintain continuity of care, access support from different locations, and choose the format that feels most comfortable for each stage of the therapeutic process.