Marianna Nemeth, BACP

Marianna Nemeth is a qualified counsellor based in the United Kingdom who supports people through anxiety, stress, low self-esteem, relationship difficulties, abuse, grief, and life transitions. She creates a warm, non-judgmental environment where clients can explore thoughts and feelings openly while feeling heard and respected. Marianna draws on a person-centred approach, meeting each person where they are and tailoring sessions to the individual rather than applying a one-size-fits-all model.

Her practice often involves exploring patterns of thoughts and behaviours, working on boundaries, and developing practical ways to manage overwhelming emotions. Marianna emphasizes collaboration - she sees clients as the experts in their own lives and offers compassionate guidance while helping to identify goals and strategies that feel manageable. With three years of clinical experience and BACP registration, she provides professional support for challenges including trauma and abuse, depression, caregiver stress, chronic illness, workplace difficulties, and issues around identity and relationships.

Marianna aims to help people build resilience and self-awareness at a pace that suits them. Whether the focus is on short-term coping strategies or longer-term personal growth, she offers a steady, empathetic presence to help clients move forward in ways that feel meaningful and sustainable.

Person-centred support and practical skills delivered online

Marianna works from a person-centred foundation, which focuses on listening with empathy and creating a trusting therapeutic relationship that helps clients understand their life experience more clearly. This approach supports people navigating grief, relationship challenges, low self-esteem, and major life changes by centring the client’s own goals and perspectives.

Alongside that, she uses evidence-based techniques that explore patterns of thoughts and behaviours and practical strategies for managing overwhelming feelings and setting healthy boundaries. These methods are useful for stress, anxiety, trauma recovery, and improving everyday coping skills by helping clients identify unhelpful patterns and develop alternatives that fit their life.

Finding the right approach is part of the therapeutic process. Marianna collaborates with each client to identify which methods feel most helpful given their needs, goals, and preferences, and she adapts the work as progress is made. Online sessions by video, phone, live chat, or text-based messaging offer flexibility for different schedules and needs. This range of options makes it easier to attend sessions from home or other convenient locations, supporting continuity of care and making therapy more accessible for busy lives.