BACP
Marita Lashko, BACP
Therapist in the UK
Marita is a BACP therapist in the UK.
- 13+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Client-Centered Therapy, Psychodynamic Therapy
See availability and next steps on BetterHelp.
About Marita
Her practice is integrative and grounded in a relational, person-centred foundation. Marita blends solution-focused, psychodynamic and trauma-focused methods with mindfulness and psychoeducation to help clients better understand the connections between mind and body. She has supported people facing anxiety, grief and loss, depression, low self-esteem, self-harm, relationship difficulties and trauma.
Known for a compassionate and respectful manner, Marita offers a therapeutic space to reflect, explore reactions and develop greater self-awareness and emotional regulation. Sessions focus on clarifying goals, mapping next steps and building the skills needed to move forward. She aims to empower clients through an honest, non-judgemental therapeutic relationship and encourages those ready for change to take the first step.
Areas of expertise
Experience
13+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Approach-focused online therapy with flexible session options
Client-Centred Therapy emphasises a collaborative, non-directive relationship where the therapist provides empathy and support to help clients explore feelings and build self-understanding. This approach is helpful for issues like low self-esteem, life transitions and relational concerns.
Trauma-Focused Therapy addresses the effects of traumatic experiences by gently processing memories, teaching regulation skills and reducing the ongoing impact of past events. It is suited to people coping with trauma, abuse or complex stress responses.
Solution-Focused Therapy concentrates on practical steps and strengths to create forward momentum. By identifying realistic goals and small changes, this approach supports people seeking concrete strategies for stress, anxiety, career or relationship challenges.
Choosing the right approach is part of the therapeutic work. Marita will collaborate with each person to assess needs, preferences and goals, adapting methods over time to find the best fit for progress and wellbeing.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging to suit different schedules and communication styles. These options make it easier to access regular support, maintain continuity of care and fit therapy into busy lives while working with registered professionals and experienced therapists.
Frequently asked questions
How much experience does Marita Lashko have?
Marita Lashko has 13 years of experience.
Is Marita Lashko a registered therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.
In which languages does Marita Lashko provide therapy?
Therapy is provided in English.
Where is Marita Lashko located?
Marita is located in the United Kingdom.
How can I work with Marita Lashko as my therapist?
You can work with Marita through video calls, phone sessions, live chat, or text-based messaging.
Does Marita Lashko work with international clients?
Marita Lashko does not currently work with international clients.
How much does therapy with Marita Lashko cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.