Mark Bullock, BACP

Mark Bullock is a BACP-registered therapist practising in the United Kingdom with seven years of professional experience. He is registered with the British Association for Counselling and Psychotherapy - a national body that recognises training and professional standards in counselling and psychotherapy.

He works with people facing a wide range of concerns including stress and anxiety, trauma and abuse, grief and loss, low self-esteem and depression. He also supports clients with addictions, relationship and family difficulties, intimacy-related issues, eating and parenting challenges, career pressures, and coping with life changes. Additional focus areas include attachment and abandonment issues, dissociation, domestic violence, and caregiver stress among others.

Mark approaches therapy from a collaborative, strengths-based stance, believing that each person is the expert on their own life. He aims to support and empower clients as they take the often difficult first steps toward change, offering practical tools and emotional support to build confidence and pursue more fulfilling ways of living. Sessions are offered through multiple remote formats to accommodate different needs and schedules.

Therapeutic approaches and online sessions

Mark Bullock draws on a blend of evidence-informed approaches to guide online work. Attachment-Based Therapy looks at patterns formed in early relationships and how those patterns affect current connections and emotional responses; it can be useful for relationship struggles, abandonment concerns, and attachment issues. Client-Centered Therapy focuses on creating a nonjudgmental, empathetic space where the client leads the pace; this approach helps build self-esteem, confidence, and personal insight. Cognitive Behavioral Therapy (CBT) explores the links between thoughts, feelings, and behaviours and offers practical strategies to manage anxiety, low mood, and unhelpful patterns.

Finding the right approach is part of the therapeutic process. Mark collaborates with each person to identify which methods fit their needs, goals, and preferences, adjusting techniques as therapy progresses to remain responsive to the client’s priorities.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - which can make it easier to fit sessions around work, family, and other commitments. Registered professionals can use these formats to maintain continuity of care and to tailor contact to what works best for each client.