BACP

Martha Ash, BACP

Therapist in the UK

Martha is a BACP therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy

See availability and next steps on BetterHelp.

About Martha

Martha Ash offers a calm, grounded therapeutic presence for people seeking clearer self-understanding and more workable ways of living. She works with clients to untangle anxiety, navigate relationships, make sense of past experiences, and explore what it means to be more fully oneself, welcoming whatever a person brings without judgment.

Her practice is rooted in client-centered therapy - an approach that places the therapeutic relationship, empathy, and genuine human connection at the heart of change. She does not offer quick fixes; instead she stays alongside clients with curiosity and compassion while helping them explore their concerns. Martha also draws on a background in psychology together with CBT techniques, somatic awareness, and holistic models of wellbeing to provide practical tools and embodied ways of noticing patterns when those methods are useful.

Martha holds the BACP credential, which is the British Association for Counselling and Psychotherapy. She aims to be transparent about what she can offer and to help people find the right therapeutic fit. If the relationship feels like a good match, she is ready to walk alongside clients as they work toward greater clarity and resilience.

Areas of expertise

Experience

3+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Coping with life changes Addictions GriefEating disorders

See all focus areas

Parenting issuesAnger managementSelf esteemCareer difficultiesDepression

Approaches

Client-Centered Therapy

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome

See all related areas

Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Divorce and separation Domestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Panic disorder and panic attacks Polyamory / non-monogamous relationships Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Visually impaired Women's issues Workplace issues Young adult issues

Client-centered care and online therapy options

Client-centered therapy forms the core of Martha's online practice. This approach emphasizes empathy, active listening, and a non-directive stance so clients can explore their feelings and values at their own pace - it is helpful for anxiety, relationship challenges, grief, and discovering a clearer sense of self.

Martha also integrates CBT-informed techniques when practical, offering structured strategies to identify unhelpful thoughts and develop alternative responses. She uses somatic awareness to help clients notice how emotions appear in the body and to build more embodied coping skills; this can be useful for stress, trauma reactions, and chronic tension.

Finding the right approach is collaborative. Martha works with each person to identify which methods feel most fitting for their needs, goals, and preferences, adjusting methods over time as the work evolves.

Online therapy with Martha is offered by video call, phone, live chat, or text-based messaging, providing flexibility to fit different schedules and comfort levels. These options make it easier to access consistent support without travel and allow clients to choose the communication style that best suits their day-to-day life.

Frequently asked questions

How much experience does Martha Ash have?

Martha Ash has 3 years of professional experience working with clients on a range of issues.

Is Martha Ash a registered therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Martha Ash provide therapy?

Therapy is offered in English.

Where is Martha Ash located?

Martha is located in the United Kingdom.

How can I work with Martha Ash as my therapist?

You can work with Martha Ash via video calls, phone sessions, live chat, or text-based messaging.

Does Martha Ash work with international clients?

Martha Ash does not currently work with international clients.

How much does therapy with Martha Ash cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.