BACP
Martin Regan, BACP
Therapist in the UK
Martin is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Martin
Martin believes that positive, supportive relationships can play a key role in healing, and he seeks to create a regular, non-judgemental space away from everyday pressures where clients can safely examine what is troubling them. He works collaboratively to help individuals understand the components of their identity and the reasons they process situations in particular ways, with a focus on building resilience and internal strength.
Part of his practice involves helping clients cultivate compassion and acceptance for themselves, rebuilding connections with both self and others. He shares from personal experience about times when societal messages to "man up" and to maintain a facade contributed to feeling stuck and ultimately led to burnout, and he uses that perspective to empathise with clients taking the step to seek help. Martin is a registered member of the British Association for Counselling and Psychotherapy (BACP) - the UK professional body that sets standards and ethical guidance for counselling practice. He provides therapy in English across the United Kingdom.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English
Focus areas
Relational and practical approaches for online work
Martin draws on relational methods that centre the therapeutic relationship as a place to explore feelings and patterns - this approach helps when difficulties are tied to relationships, family dynamics or challenges with self-worth. He also uses a person-centered stance that emphasises empathy, acceptance and working at the client’s pace - this supports people who need a calm, supportive space to build insight and resilience. In addition, Martin applies practical, skills-based strategies grounded in evidence to help manage stress and anxiety and to support motivation and confidence building.
Choosing the right approach is part of the therapy process. Martin works collaboratively with clients to identify which methods fit their goals, needs and preferences, adjusting the way he works as progress unfolds. This collaborative stance helps clients feel involved in their own treatment plan.
Online therapy with Martin is offered by video calls, phone sessions, live chat or text-based messaging, making it easier to fit sessions around work, family and other commitments. These options increase accessibility and flexibility, allowing individuals to receive consistent support from registered professionals without added travel or scheduling barriers.
Frequently asked questions
How much experience does Martin Regan have?
Martin Regan has three years of clinical experience working with people on issues such as stress, anxiety, depression, relationships, family conflicts, motivation and self-esteem.
Is Martin Regan a registered therapist?
Yes. He holds the BACP credential and is a registered member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Martin Regan provide therapy?
Martin provides therapy in English.
Where is Martin Regan located?
Martin is located in the United Kingdom.
How can I work with Martin Regan as my therapist?
You can work with Martin through video calls, phone sessions, live chat, or text-based messaging.
Does Martin Regan work with international clients?
Martin Regan does not currently work with international clients.
How much does therapy with Martin Regan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.